Category: Body & Mind

Eat Like a Greek and Remember

A Mediterranean diet can help to fend off Alzheimer’s, according to a well-researched study. The diet is low in red meat and high in oils and lots of fruits and vegetables.

“In accordance with our previous results,” the authors wrote,” the associations between Mediterranean diet and Alzheimer’s disease remain unchanged and significant even when simultaneously adjusting for the most commonly considered potential confounders for Alzheimer’s disease, such as age, sex, ethnicity, education, APOE genotype, caloric intake, and BMI. Higher adherence to Mediterranean diet reduced risk for probable Alzheimer’s disease either with or without coexisting stroke.”

Water from Air

A company has created a way to extract water from plain old air. This is a great tool to help people in areas where water is scarce or hard to make potable. It can be a great help in areas hit by a disaster too.

“We figured out how to tap it in a very unique and proprietary way,” Sher said. “We figured out how to mimic nature, using natural salt to extract water and act as a natural decontamination.

“Think of the Dead Sea, where nothing grows around it because the salt dehydrates everything. It’s kind of like that.”

The 20-foot machine can churn out 600 gallons of water a day without using or producing toxic materials and byproducts. The machine was displayed on Capitol Hill last week where a half-dozen lawmakers and some staffers stopped by for a drink.

“It was very interesting to see the technology in action and learn about its possible implementation in natural disasters,” said Rep. E. Clay Shaw Jr., a Republican from Florida whose hurricane-prone district includes Fort Lauderdale.

The research and development into this technology was need-driven by the US Army wanting a way to keep soldiers fueled to fight. It’s unfortunate that this device is created out of a need to kill than a need to help live. That being said, this technology has lots of potential to help many people in need around the world.

Thing-a-ma-boob

cancer_thingamaboob_ad_box3.gifOctober is breast cancer awareness month and there are tons of things going on in communities all over the World like fundraising walk a thons and thing-a-ma-boobs! The Canadian Cancer Society has launched a keychain that they call the thing-a-ma-boob. On it there are varying sizes of beads which represent sizes of lumps women commonly find during their breast exams. Take a look and learn more!

David Suzuki: Steal my Research

logoDavid Suzuki is awesome and ti add to his awesomeness he has openly proclaimed that anyone can use his research to fight for positive environmental change!

“Allow me to clear something up right now. To all politicians looking for ways to reduce our footprint on nature – or, to use politician-speak, create an “environmental platform”: Knock yourselves out. Feel free to steal, pilfer, borrow, rent, filch or otherwise take any research my foundation does and put it to good use.

This may seem obvious to some, but the whole point of conducting and publishing this research is to get people to actually use it.”

Aloha!

pictureThey say, “Everyone who visits Hawaii wants to live there.”  A good reason to move: free access for residents to Hanauma Bay, a blue jewel in the eye of every snorkeler and scuba diver.

Located in Oahu, near Waikiki, Hanauma Bay was declared a protected marine life conservation area and underwater park in 1967. The bay floor is actually the crater of an ancient volcano that flooded when the exterior wall collapsed and the ocean rushed in.  Because of the physical makeup, the water is almost always calm — except for the kids (and adults) who scream excitedly when coming upon sealife.  Visitors are almost never disappointed, being able to swim amongst fish, some the size of their heads!

All first-time visitors watch a video before heading to the beach.  The presentation highlights a few conservation points, such as:

  • don’t feed or touch the sealife, or coral
  • don’t chase the fish
  • don’t walk on the coral reef
  • use the restroom before you swim

The number of daily visitors is limited, in order to preserve this natural sea park.  So, people are encouraged to arrive early (it’s open by 7a.m.).  The educational site for Hanuama bay can be found here.