Phytoplankton Can Save the Planet

ocean shore

When it comes to absorbing carbon you can do a lot worse than plankton. Yes, those tiny specks of flora that float around the ocean can take on a lot of carbon to thrive and grow, which means that we could use them as a reservoir of excess of carbon in the atmosphere. As we know, fossil fuels come from old plants and animals that died out millions of years ago and now we’re burning them for power, which is the biggest geoengineering project in history. A simple proposition is to reverse the process: supercharge the feeding of the phytoplankton to get them to grab the carbon and sequester it away.

To be clear the best way to deal with rising temperatures is to stop burning fossil fuels in the first place!

So we’re not talking about some wild new speculative hypothesis or an odd-ball observation from a single contested study. We’re talking about the accumulated output of hydrothermal cruises, dust-tracking satellites, floating ocean robots, sediment cores that reach back through ice ages, shipboard chemistry experiments, and decades of chlorophyll imagery. The core relationship — feed iron-starved water, and it grows more phytoplankton, in proportion to how much you feed it, and then stops when the nutrient addition stops — is about as well-established as anything in ocean science gets.

That last point deserves notice. Reversability is a key criterion for ecological safety. You want to be sure that if the intervention you’re pursuing turns out to have a negative effect, you can stop it. You wouldn’t want to risk shifting an ecosystem into a new permanent state. Here the evidence is especially clear. Phytoplankton grows as long as you keep feeding it. When you stop feeding it, it stops growing.

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Feeling Overwhelmed? Hit the Floor

Simply lying down on the floor can help calm you down if you’re getting overwhelmed. It sounds too good to be true that simply lying down can work, but the science is there and there’s hundreds of years of observation too. The act of lying down is a yoga pose (probably the easiest yoga pose too) that has been proven to change your physical and mental wellbeing almost instantly.

next time the weight of the world has got you down, let it push you to the floor. Then you can get back up again!

When you’re having a bad day, “floor time is the ultimate grounding technique,” Daryl Appleton, EdD, chief wellness consultant and Fortune 500 executive coach, told Business Insider. Research shows that grounding can reduce inflammation, pain, and stress, which may improve sleep and blood flow.

Compared to when you’re sitting or standing, lying on the floor maximizes your contact with the ground. You may notice your muscles releasing tension with your back and legs supported.

“Getting on the ground outdoors is even better because it allows your nervous system to recalibrate,” Appleton said. Physically connecting with the earth can boost your mood and help you relax and regulate your emotions.

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Stay Young By Enjoying Art

Who doesn’t like art? If you find yourself answering “me” to that question then perhaps you should check out different galleries. Recent research has shown that people who regularly engage with art and feel something about it tend to age slower. Even engaging with art all east once a month show a 3% decrease in aging speed. Neat!

Stay young, enjoy art, live life.

“These results demonstrate the health impact of the arts at a biological level,” said Daisy Fancourt, the study’s lead author and the head of University College London’s social biobehavioral research group, told The Guardian. “They provide evidence for arts and cultural engagement to be recognized as a health-promoting behavior in a similar way to exercise.”

The study was conducted among 3,356 adults between 2010 and 2012, and included survey data and blood tests. Individuals’ rate of aging was assessed according to epigenetic clocks, which are analytic methods that track age-related changes to DNA and can be used to estimate biological age, which may differ from a person’s chronological age.

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Thanks to Fono!

In Vienna Anyone Can Build a Park

A picture of an urban small public garden / sitting space. Grätzloasen

To make Central Park in New York City they rated entire neighbourhoods and forcibly moved people, today in Vienna you don’t need to push anybody out of the way or destroy anything to get a park. Vienna, like most cities, has a lot of room for new playgrounds, patios, performance, and whatever else you can use open space for. To make use of this space the city has opened up the ability to make a parkette to anyone, so if you want a new park in your area just go ahead and do it (ok, after you fill out some forms). These new small-scale parks even get a weird name: Grätzloasen.

This is a great initiative and I hope that other cities take the same approach.

“While we were building it, I remember there were a few people looking at it very weirdly. A few days later, we had neighbours say: ‘Why would you take away a parking space?’” Jana says.

But they seem to have come around. This spring the grätzloase saw more construction as they installed a retractable sunroof. “We had a weekend of building together. Everybody that walked by said: ‘Oh! This is so nice.’”

Building parklets could be one way of warming people up to the idea. Sabrina Halkic, the managing director of Local Agenda 21, describes them as an example of “tactical urbanism” – low-cost, often citizen-led improvements to the built environment. She sees the grätzloasen as a gateway to further changes.

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When You Read, Do You Hear Voices?

books

Do you read fiction? Do you find yourself ‘hearing’ the different character voices as you read them (other than audiobooks, naturally). Do you picture the world the story is set in great detail? These are the sort of questions that Reader Bank is all about. It’s a new research project looking into longitudinal behaviours of readers and how it relates to, well, who readers are and how they think. It’s an ambitious project that you can be a part of no matter how much or little you read. Maybe doing their studies will motivate you to read more.

ReaderBank is the world’s most ambitious study of reading, imagination, and wellbeing. Every day, readers around the world lose themselves in novels or poetry, but how and why that happens can be mysterious and unexpected. With ReaderBank, we are aiming to collect a variety of information on what it is to read and imagine. From lively festivals like the Edinburgh International Book Festival and Jaipur Literature Festival, to our own workshops and projects, we collate stories of how literature touches lives across the globe.

ReaderBank explores reading experiences to understand how we imagine, how we think, how we feel, and how we inhabit our everyday worlds.

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