Shorter Work Weeks Work

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Working less is better for everyone involved, including the employer. Iceland just ran a multi year experiment from 2015-19 to find out if a four day work week would damage productivity or improve it. Unsurprisingly, productivity didn’t go down and in some jobs it even went up. Tell your boss you should only work four days a week!

The trials led unions to renegotiate working patterns, and now 86% of Iceland’s workforce have either moved to shorter hours for the same pay, or will gain the right to, the researchers said.

Workers reported feeling less stressed and at risk of burnout, and said their health and work-life balance had improved. They also reported having more time to spend with their families, do hobbies and complete household chores. 

Will Stronge, director of research at Autonomy, said: “This study shows that the world’s largest ever trial of a shorter working week in the public sector was by all measures an overwhelming success.

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On the Spot Water Cleaning Better Than Current Approach

Water

Access to clean water is essentially for good health, yet many around the world lack access to save, clean, drinkable water. Researchers have found a way to clean water more efficiently than previous systems by essentially cleaning water at the source using a new catalyst. The catalyst cleans the water by creating hydrogen peroxide where it needs to be used by running electricity through special metals. This good because it requires less energy and resources to clean large amounts of water.

The catalyst-based method was shown to be 10,000,000 times more potent at killing the bacteria than an equivalent amount of the industrial hydrogen peroxide, and over 100,000,000 times more effective than chlorination, under equivalent conditions.

In addition to this, the catalyst-based method was shown to be more effective at killing the bacteria and viruses in a shorter space of time compared to the other two compounds.

“We now have proven one-step process where, besides the catalyst, inputs of contaminated water and electricity are the only requirements to attain disinfection.

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Protect Your Wisdom by Leaving Facebook

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American adults who got their news about COVID-19 from Facebook were less knowledgeable and more likely to believe falsehoods about the pandemic. The solution is to spend less time on the site and more time getting your news from other sources. The good news is that most adults agreed that Facebook is not a good source to get news, whereas official government websites were.

Leaving the site entirely is too much for some people as it’s a way to stay in contact with friends; so just reduce your time on the site – and avoid all “news” on the platform.

In summary, adults whose most trusted information source is government health websites are more likely to correctly answer questions about COVID-19 than those with another most trusted source. Individuals whose most trusted source is television news and those who use Facebook as an additional source of news are less likely to correctly answer COVID-19 questions. Effective public health emergency responsiveness requires that effective information dissemination and public compliance with precautionary measures occur. To increase public knowledge of COVID-19 in order to maximize information dissemination and compliance with COVID-19 related public health recommendations, those who provide health information should consider use of the public’s most trusted sources of information, as well as monitoring and correcting misinformation presented by other sources.

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You Make Choices to Have a Good Life

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How you think about the world around will influence what you do in the world, which in turn impacts how you react to what’s happening around you. It’s a cycle, and you can influence it. Positive thinking won’t work, instead you can use tried and tested ways to better your life through making educated decisions. Practice mindfulness, self-reflection and consider how you react to stimulus to help you make decisions in your life.

Facing what you don’t want to deal with is not easy at first. There is courage within us; we have to find and make friends with it. I found courage through prayer, asking for help, and digging deep inside my heart to find my courage. The heart knows what is right and can be our inner guidance system. The heart doesn’t care about the future or the past — it only cares about what is best for you and doing the right thing.

When we face a challenging situation, it’s often necessary to make hard choices, and sometimes to get what we want, we have to let go of something significant. For example, if you choose to leave a marriage with children, you know changing the structure of the family unit will be difficult, but the reasons to do so are more critical than keeping it intact. That is not an easy decision.

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Reducing Meat Consumption can Reduce the Risk of the Next Pandemic

Zoonotic diseases are nothing new and are often the cause of large outbreaks which cause great harm to humans and other animals. It’s speculated that the recent COVID-19 coronavirus popped into existence due to close animal – human contact in Chinese wet markets. History as shown us that wherever there is frequent, close contact between animals and humans there is an increase in the likelihood of new diseases. This has led to scientists calling for reduced meat conniption with the thinking that if eat less meat than the potential for human-animal transmission is reduced in markets and processing facilities.

This shouldn’t be that big of a challenge since people are already reducing their meat consumption and in Canada 10% of the population is vegetarian or vegan.

It is clear that the origins of these pandemics are not restricted to certain countries or certain practices, such as “wet-markets.” For some researchers, including Swedish chief physician and infectious diseases professor Björn Olsen, stemming rising demand for meat and dairy is a necessary part of reducing our risk for pandemics.

Olsen, who is well known for being an early critic of his government’s COVID-19 response, is now becoming known for another early warning — one he has been making in books and articles for nearly 10 years now. In a recent interview in Swedish, Olsen notes that pandemic viruses have all arisen where animals and humans meet, and raising billions of animals as food will have effects.

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