World’s Largest Bra is up for Auction

Today is Wear it Pink Day in the UK, which is a fundraising initiative to fund breast cancer research, and to make this year unique the organizers are auctioning off the world’s largest bra. Anyone can bid on the bra which is available for bidding on eBay, the bra it’s currently at £2051.00 (approximately US $3,287.55). There are only two days left to bid so you should act fast!

It’s a fun way to get attention for raising money for cancer research. Just imagine all the fun things you can do with a massive bra!

Find out more at World Record Bra and bid on it here.

Fight Fat with Urban Design

People in urban centres walk more and are generally more active than those who live in the suburbs, which is great for urbanites but not so great for the health of suburban dwellers. Years of poor urban planning in the suburbs have had a negative effect on the health of those who live there, which is most visible in increased obesity rates. In the suburbs of Toronto, Peel region is leading in new urban planning that encourages people to live a healthier life.

Instead of telling people what they shouldn’t do they are encouraging people to live healthy through passive, barely noticeable ways.

The health-minded policies, many of them pushed through despite strong opposition, are starting to pay off, said Dr. Karen Lee, a Canadian who is the director of Built Environment and Active Design in the New York Department of Health and Hygiene.

She cited a 289 per cent increase in commuter cycling, a 37 percent drop in traffic fatalities, a 1.5 per cent decline in car traffic and a 5 per cent drop in car registration over the past decade. There’s even been a small reduction in the worrying statistics on childhood obesity.

Many of the ideas are environmentally friendly and accessible but not necessarily expensive, said Lee. Posting signs near elevators that read “Burn calories, not electricity” can boost stair usage by 50 per cent. Drinking safe tap water is better for the environment than expensive bottled water.

“Neighbourhoods that are well designed for pedestrians are usually well designed for people with disabilities,” she said.

Read more.

Seniors Who Are Social Are Healthier

Seniors who lead active lives like playing cards and generally hanging out with friends feel healthier and are healthier than there less social peers. Friends make things fun and keep you fit!

Dr. Nicole Anderson is a clinical neuropsychologist at Baycrest Health Sciences in Toronto, where she’s leading a research project called BRAVO. It looks at the effects of volunteering among adults aged 55 and older from physical, cognitive and social functioning perspectives.

“Engaging in more social activities was related to better self-reported health and less loneliness and more life satisfaction,” Anderson said of the Statistics Canada research. “But that relationship really depended on whether they felt that those social relations were of high quality. That substantiates the claim that quality is more important than quantity.”

It’s thought that social connectedness helps the immune system to work better, lower stress hormone levels and offers psychological benefits, Anderson said.

Read the rest of the article.