Category: Body & Mind

Zara commits to go toxic-free

The world’s largest clothing retailer Zara has committed to going toxic-free. After pressure from the environmental-concsious group Greenpeace the company has joined a handful of other large corporations that are (or soon will be) disclosing what toxins go into their products and how those chemicals are dealt with.

Zara’s commitment to act more transparently is a milestone in the way clothing is manufactured. It’s an important step in providing local communities, journalists and officials with the information they need to ensure that local water supplies are not turned into public sewers for industry. Zara’s transparency revolution will be key to ensuring that as brands commit to Detox they then really follow through on achieving zero discharges by 2020. With so many businesses engaging in greenwashing, it’s important for consumers to know who they can trust.

Zara now joins Nike, Adidas, Puma, H&M, M&S, C&A and Li-Ning who have also committed to Detox but other top clothing companies still need to respond to the urgency of the situation and Detox. We tested clothing items from 20 leading brands this year and found hazardous chemicals in them that break down in the environment to form toxic pollution. But by working with their suppliers and switching to non-hazardous alternatives, the clothing companies can become part of the solution.

More information at Greenpeace.

Marijuana Decriminalization Lowers Youth Crime Rate

Marijuana has been recently decriminalized in a few states in the USA, and based off of data from California the overall rate of youth arrests will drop dramatically. This is good news because now so many young lives won’t be destroyed for participating in using a drug that has negligible health effects (way less than alcohol) and is an insanely costly law to enforce. In Canada, the majority of Canadians encourage decriminalization for similar reasons.

The San Francisco-based Center on Juvenile & Criminal Justice (CJCJ) recently released a policy briefing with an analysis of arrest data collected by the California Department of Justice’s Criminal Justice Statistics Center. The briefing, “California Youth Crime Plunges to All-Time Low,” identifies a new state marijuana decriminalization law that applies to juveniles, not just adults, as the driving force behind the plummeting arrest totals.

After the new pot law went into effect in January 2011, simple marijuana possession arrests of California juveniles fell from 14,991 in 2010 to 5,831 in 2011, a 61 percent difference, the report by CJCJ senior research fellow Mike Males found.

Read more at AlterNet

Online Sex Ed Course Decreases STI Risk in Teens

A lack of education around sex can lead to a lot of unwanted things like sexually transmitted infections and diseases to pregnancies. For many people sex is a taboo subject so delivering worthwhile information to teens can be difficult due to parent’s attitudes. One way to get directly to teens is through the internet and, unlike abstinence-only programs (which raise STIs and lower condom use), a new online course helps teens be safer when it comes to sex.

The results of the study showed a 10-per-cent increase in condom use among students who had taken the course and a reduction in self-reported infections for those students who were sexually active when the course started.

Gonzalez-Navarro said there was a significant, positive impact on sexual behaviour among friend groups who had taken the course.

“That was pretty encouraging,” he said. “You get much more effects if you have groups of kids knowing the same things.”

Read more at The Star.

Vegetarians Live Longer

If you’re not vegetarian yet, this may change your mind: vegetarians live longer than meat eaters. A plant-focused diet is fantastic at helping people with all sorts of ailments from diabetes to heart disease. This is great news for all of us as a vegetarian diet puts very little pressure on the environment whereas modern meat production is absolutely destructive.

More than 20 years ago, Dr. Dean Ornish showed that heart disease could not just be stopped but actually reversed with a vegan diet, arteries opened up without drugs or surgery. Since this lifestyle cure was discovered, hundreds of thousands have died unnecessary deaths. What more does one have to know about a diet that reverses our deadliest disease?

Cancer is killer number two. Ah, the dreaded “C” word — but look at this hopeful science. According to the largest forward-looking study on diet and cancer so far performed, “the incidence of all cancers combined is lower among vegetarians.” The link between meat and cancer is such that even a paper published in the journal Meat Science recently asked, “Should we become vegetarians, or can we make meat safer?” There are a bunch of additives under investigation to suppress the toxic effects the blood-based “heme” iron, for example, which could provide what they called an “acceptable” way to prevent cancer. Why not just reduce meat consumption? The meat science researchers noted that if such public health guidance were adhered to, “Cancer incidence may be reduced, but farmers and [the] meat industry would suffer important economical problems…” Hmmm, so Big Ag chooses profit over health; what a surprise.
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Diabetes is next on the kick-the-bucket list. Plant-based diets help prevent, treat, and even reverse Type 2 diabetes. Since vegans are, on average, about 30 pounds skinnier than meat-eaters, this comes as no surprise; but researchers found that vegans appear to have just a fraction of the diabetes risk, even after controlling for their slimmer figures.

Read more at The Huffington Post.

Thanks to Kathryn!