Go Ahead, Live the Good Life

We all want a comfortable life and why not? Many people see the good life as a consumerist dream, but there’s no need for that. Here’s a nice article exploring ways to make the most of the world.

On waking

With less time spent working, the choice is yours — sleep in, go for a run, read a novel. Having rediscovered the real meaning of a good life, previously overconsuming rich countries have now cured most cases of work addiction. In this “downshifted” world the phrase “rush hour” has become a half-remembered curio. Our society has begun to get the hang of how computing and IT can make for smart work, rather than generate slave work.

Those choosing the early morning run enjoy fresh air and clear paths as dramatic reductions in traffic have transformed city air and streets.

Parks Are Green, Healthy, and Fun

Kids love playing in parks, in fact, I still enjoy playing in a park. Some new research points out that neighbourhoods that have parks are more likely to have healthier residents than neighbourhoods without parks. The moral of this story is that parks should be common in more places because parks are healthy for us.

Exposure to grassy areas has also been linked to less stress and a lower body mass index among adults. And an analysis of 3,000 Tokyo residents associated walkable green spaces with greater longevity among senior citizens. Glass cautions that most studies don’t necessarily prove a causal link between greenness and health, but they’re nonetheless helping spur action. In September the U.S. House of Representatives approved the delightfully named No Child Left Inside Act to encourage public initiatives aimed at exposing kids to the outdoors.

Finding green space is, of course, not always easy, and you may have to work a bit to get your family a little grass and trees. If you live in a suburb or a city with good parks, take advantage of what’s there. Your children in particular will love it — and their bodies and minds will thank you

The Ecology of Work

Environmentalism is something that cannot be compartmentalized, at least that’s how I’ve always seen it. For example, I don’t see how someone working for an oil company can even hint at the idea that they are environmentalist, considering that their living comes from a very destructive industry. I’m glad that Curtis White agrees with me in his essay The Ecology of Work– and he says what I’ve been thinking in a much more logical way.

Here’s a choice section of the essay:

Aldous Huxley provided a very different and a very human account of work in The Perennial Philosophy. He called it “right livelihood” (a concept he borrowed from Buddhism). For Huxley, work should serve other people, provide learning experiences that deepen the worker, and do as little harm as possible. (You will note that there is nothing in this description about a competitive compensation and benefits package.) But what percentage of American jobs conforms to this description? Five percent? Even in the new “creative” information economy where the claim could be made that computer designers and software technicians are constantly learning, is it a learning that deepens? That serves others broadly? And what of the mindless, deadening work of data processors and telemarketers—our modern, miserable Bartlebys and Cratchits—locked in their cubicles from San Jose to Bangalore? Our culture’s assumption that there is virtue in work flatters us into thinking that we’re doing something noble (“supporting our families,” “putting food on the table,” “making sacrifices”) when we are really only allowing ourselves to be treated like automatons. We all have our place, our “job,” and it is an ever less human place. We are diligent, disciplined, and responsible, but because of these virtues we are also thoughtless.

Turn a Lack of Resources Into a Strength

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Tim Ferriss, author of The 4-Hour Workweek has some advice for people who are questioning a jump into something new because they question if they have the resources to do it. Granted, he’s talking about starting a business, but I think that his advice can be applied to everyday living as well. He argues that by concentrating on what you have, you can do better – basically think positive to turn a lack of resources into a strength.

Excuses not to jump into the unknown are a dime a dozen. In the case of entrepreneurship, the “I don’t have” list — I don’t have funding, I don’t connections, etc. — is a popular write-off for inaction.

Little do most people know how often lack of resources is the ingredient that creates great companies.

It forces you to be clever, to dissect problems instead of throwing cash at them, and to innovate instead of imitating better-funded competitors.

Movies That Make Life Feel Good

CNN has a neat list of the top 10 life-affirming movie moments. The list is not focused on just cheesy feel-good movies, it also lists movies that have appeal separate from the feel-goodery. From It’s a Wonderful Life to Blade Runner.

From heartwarming classics to instant blockbusters, these are the on-screen scenes that never fail to fill you with joie de vivre.

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