life

Smart Kids, Depression, Existential Crisis, And What You Can Do

- Adam Clare

Kids think a lot about the world around them thanks to their natural curiosity. As adults we can embrace their curiosity and encourage it or we can dull their intellectual indulgences. How we react and support kids in their process of learning can have a big impact.

At various ages kids learn that their lives are finite and this can lead to what is referred to existential depression. They ask fundamental questions about life and what one ought to do while alive (something that many adults only do when they reach their midlife crises). Denying proper answers to kids who are questioning the meaning of life can cause more harm than good. So when confronted by the “big” questions of life don’t discourage the line of inquiry, instead you ought to embrace the discussion.

How can we help our bright youngsters cope with these questions? We cannot do much about the finiteness of our existence. However, we can help youngsters learn to feel that they are understood and not so alone and that there are ways to manage their freedom and their sense of isolation.

The isolation is helped to a degree by simply communicating to the youngster that someone else understands the issues that he/she is grappling with. Even though your experience is not exactly the same as mine, I feel far less alone if I know that you have had experiences that are reasonably similar. This is why relationships are so extremely important in the long-term adjustment of gifted children (Webb, Meckstroth and Tolan, 1982).

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A Veggie Diet Could Prolong Your Life

- Adam Clare

There are tons of benefits from having a vegetarian diet from improved individual health to having less of an impact on the environment. Now there’s one more reason to have a vegetarian diet, or at least something close to one, it’ll help you live longer.

Scientists have long believed that an ultra low calorie diet – aproximately 60 per cent of normal levels – can lead to greater longevity.

But now a team of British researchers have discovered that the key to the effect is a reduction in a specific protein and not the total number of calories.

That means that by reducing foods that contain the protein – such as meat, fish and certain nuts – people should live longer wiuthout the need to cut down on meals.

Dr Matthew Piper, from the Institute of Healthy Ageing at University College London, said that a vegetarian diet could be one way to achieve the effect.

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Work Less for a Better Life and Better Job

- Adam Clare

The ongoing recession has left a lot of people fearful that they could lose their job any second, which is quite scary. As a result people are willing to work longer hours and brave worsening conditions just so they don’t end up on the dole. This isn’t good for people and it’s bad for companies too.

The best work environment is one that embraces you as a human and lets you live, as a result of being conscious that workers are people companies perform better.

It’s a heresy now (good luck convincing your boss of what I’m about to say), but every hour you work over 40 hours a week is making you less effective and productive over both the short and the long haul. And it may sound weird, but it’s true: the single easiest, fastest thing your company can do to boost its output and profits — starting right now, today — is to get everybody off the 55-hour-a-week treadmill, and back onto a 40-hour footing.

Yes, this flies in the face of everything modern management thinks it knows about work. So we need to understand more. How did we get to the 40-hour week in the first place? How did we lose it? And are there compelling bottom-line business reasons that we should bring it back?

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Time + Money ≠ Happiness

- Adam Clare

Trying to make a decision about your life and how to spend the time you have? Well don’t thinking about spending time, in fact don’t let the idea of money- as-time factor into your decision at all.

Professor DeVoe and PhD student Julian House based their conclusions on three experiments. In each, a sub-group of participants was primed, through survey questions, to think about their time in terms of money. This group subsequently showed greater impatience and lower satisfaction during leisure activities introduced during the experiments. However, they also reported more enjoyment and less impatience when they were paid during one of those activities, which was listening to music.

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How do We Define Life?

- Adam Clare

Most of the news that gets covered here is related to new discoveries and good events happening around the world, but sometimes we need to take a step back from those discoveries and think deeper about what it all means. Recently NASA launched its most ambitious mission to Mars and they hope to find evidence of life.

But what is life?

Philosophers for hundreds of years have tried to answer this question and depending on who you ask we are closer or no closer than we were when humanity first asked such a question. Some people rely on old writings or established mythos for defining life, but those generally don’t old up when looking for something truly alien to us. Which leads us to something relatively new to the world of science and that is figuring out a sound and comprehensive definition for life for the purposes of scientific research.

Defining life poses a challenge that’s downright philosophical. There’s no ambiguity in looking for water, because we have a clear definition of it. That definition is the same whether you’re on Earth, on Mars, or in intergalactic space. It is the same whether you’re dealing with water as ice, liquid, or vapor. But there is no definition of life that’s universally agreed upon. When Portland State University biologist Radu Popa was working on a book about defining life, he decided to count up all the definitions that scientists have published in books and scientific journals. Some scientists define life as something capable of metabolism. Others make the capacity to evolve the key distinction. Popa gave up counting after about 300 definitions.

Things haven’t gotten much better in the years since Popa published Between Necessity and Probability: Searching for the Definition and Origin of Life in 2004. Scientists have unveiled even more definitions, yet none of them have been widely embraced. But now Edward Trifonov, a biologist at the University of Haifa in Israel, has come forward with a new attempt at defining life, based on a new strategy. Rather than add on yet another definition to the pile, he’s investigating the language that previous scientists have used when they talk about life.

Edward Trifonov: Life is self-reproduction with variations.

Trifonov acknowledges that each definition of life is different, but there’s an underlying similarity to all of them. “Common sense suggests that, probably, one could arrive to a consensus, if only the authors, some two centuries apart from one another, could be brought together,” he writes in a recent issue of the Journal of Biomolecular Structures and Dynamics (article PDF).

Read the rest of the article here.

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