From the BBC:
Ugandan MPs have voted to outlaw female genital mutilation – also known as female circumcision.
Anyone convicted of the practice, which involves cutting off a girl’s clitoris, will face 10 years in jail, or a life sentence if a victim dies.
The BBC’s Joshua Mmali in Uganda says it is not officially condoned but is still practised in several rural areas.
Do you have trouble starting or finishing projects because you fear that it could fail? Well there’s no need to fear!
Here’s a helpful article on how to overcome your fear of failure:
Ways to Combat Fear
You can work towards overcoming fear of failure in a number of ways. For starters, you can look at the situation as a chance to learn something. Always be on the lookout for the silver lining. If you do come face to face with failure, have the courage to pick yourself up and spend a good amount of time going over why you failed in that circumstance. That particular failure may have been required in your life in order for you to be lead to the path to success. If you allow the fear of failure to get the best of you, you wouldn’t have found the courage to even proceed.
Taking action is also a way to combat fear. If you have the right attitude, and plan for success, you just need to push yourself to go for it. Don’t overanalyze or think too much, just take some small actions.
When you’re in a particularly tough spot, you can always look for help from affirmations. These are short positive statements that are in the present tense. Tell yourself that fear is not getting the best of you. Tell yourself that you’re in the process of achieving great success. It may help you to relax and get out of the fear of failure mindset.No One Is Perfect
When all is said and done, you should realize that no one is perfect. Of course you already know this, but many times that doesn’t stop people from being too hard on themselves. A fear of failure is also a fear of making a mistake. You can’t lead your life with a fear of making a mistake, because you’re bound to make them throughout your life. Just keep working on your attitude and your reactions and you’ll soon find success.
A new organization called RED created a bit of a buzz this World AIDS Day. Along with the backing of the usual Irish rock singers and African soccer players, they’ve partnered with a number of major corporations to raise both awareness and funds. Apple, Nike, Starbucks and Facebook are some of the names involved. This means you can buy an iPod, and some of the cash you spend will go to The Global Fund. Just in time for the holidays!
(RED)â„¢ is a simple idea that transforms our collective power as shoppers into a financial force that helps those affected by HIV in Africa. To date, $140 million has been generated and 4 million people have been helped through Global Fund programs that (RED) supports. When you choose to buy products from (RED) partner companies up to 50% of the profit goes towards eliminating AIDS in Africa.
Researchers from the University of Toronto have found out some the primary reasons people get angry. Thanks to their research we now know what one can do to lower their anger levels: get an education and keep on living.
It was found that younger people experience more frequent anger than older adults. This is mainly due to the fact that younger people are more likely to feel time pressures, economic hardship, and interpersonal conflict in the workplace (three core stressors that elevate anger levels).
Feeling rushed for time is the strongest predictor of anger, especially the “low-grade” forms like feeling annoyed, revealed the study.
Having children in the household is associated with angry feelings and behaviour (i.e., yelling) and these patterns are stronger among women compared to men.
As compared to people with fewer years of education, the well educated are less likely to experience anger, and when they do, they are more likely to act proactively (e.g., trying to change the situation or talking it over).
This is good news for nature lovers and another reason to go outside and enjoy the world: the more time you spend experiencing nature makes you more caring.
Recent research suggests that spending time in nature actually makes people “more caring.” The studies, by University of Rochester psychologists Netta Weinstein, Andrew Przybylski, and Richard Ryan, showed that people exposed to nature (well, mostly slideshows of nature) put a higher value on intrinsic aspirations, such as doing good in the world or having meaningful relationships, and lower value on extrinsic aspirations, like making a lot of cash or admired by many people. Now as I mentioned, the participants didn’t actually live outdoors for a while or anything as part of the study. Rather, in three of the studies, they looked at images of either the built environment or landscapes and such. And in the fourth, some participants were assigned to work in a laboratory either with or without plants around them. Then they answered a series of questions or were given tests of generosity. “The result? People who were in contact with nature were more willing to open their wallets and share. As with aspirations, the higher the immersion in nature, the more likely subjects were to be generous with their winnings.”