Increase Your Happiness by Going on Vacation

Everybody loves going on vacation and here’s why: it makes for good conversations. Really. The short term gain of increased happiness from a vacation is very short indeed, just a few days. However, the benefit of a vacation can keep giving through your social life as you relive (and share) your experience.

To make your vacation really happy be sure to make the first few days the most fun and go someplace that is interesting instead of the beach.

In terms of happiness-per-dollar-spent, vacations are the right idea in general. A lot of past research has suggested that experiences in general provide more happiness than material goods. That’s partly because — excited new owners of the latest iPhone who won’t shut up notwithstanding — humans generally have more of a tendency to talk about experiences than mere stuff. “When one buys an experience, they seem to be buying themselves a story as well,” said Dr. Amit Kumar, a social psychologist and postdoctoral researcher at the University of Chicago’s Booth School of Business who studies the relationship between money and happiness. “So one way vacations continue to provide hedonic benefits even after they’ve long since passed is because they live on in the stories we tell.”

Read more.

Commute by Bike to Decrease Your Stress

bike

Stanford University’s Calming Technology Lab has found evidence to support what most commuter cyclists already know: riding a bike to work instead of driving a car lowers one’s stress. Not only are you improving your own mental health you’ll be consuming less gas and save a lot of money while getting physically fit.

There is no better day than today to start riding your bike to work.

“It’s particularly interesting to see that many people don’t transition back into the home after a long day of work very well. By biking to work we know that the physical nature of cycling and physical exertion will engender a more calm and focused state of mind. So while being good for us physically, we also see lots of psychological and emotional benefits.”

Read more.

Curiosity (and art) is Addictive

A new theory based on some old research is that our drive to figure things out can be as addictive as doing drugs. If you’ve ever had to deal with a complex problem and found the solution you know that particular feeling of success.

it turns out that our brains react to learning new things (which solve a problem we have) in a similar way we react to opiates.

Biederman hypothesized that knowledge addiction has strong evolutionary value because mate selection correlates closely with perceived intelligence. In other words, addictions and cravings might stem from this need for knowledge. Even more interesting is the relationship Biederman believes exists between this same mechanism and art.

Biederman’s theory was inspired by a widely ignored 25-year-old finding that mu-opioid receptors – binding sites for natural opiates – increase in density along the ventral visual pathway, a part of the brain involved in image recognition and processing. Viewing art and understanding the beauty behind actually activates the same areas in the brain as a drug-induced high.

Read more.

Rethinking Environmental Education Under Neoliberalism

Neoliberalism is the current way of thinking about the economic state of the world. It’s the thinking that has led to the financialization of nearly everything in the world – think about how we justify our thinking in economic terms and not other terms.

The critiques of the mind-numbing neoliberal approach to thinking are growing and the most recent issue Environmental Education Research examines how neoliberalism is changing how we teach. This is good because we need to move our way of thinking beyond an economics-only framework, the more we critique neoliberalism the better the world we can create.

“Environmental education is political,” said Hursh. “People do not fully comprehend the meaning of neoliberalism, but often overuse it to blame or explain current environmental conditions and issues. We need to talk about the nature of environmental education within the context of the dominant economic and political system of neoliberalism.”

The 13 articles in the new special issue of Environmental Education Research challenge readers to consider the many ways that environmental education has been shaped by and interacts with the logic of neoliberalism.

Hursh focuses his research and writing on educational policy, neoliberalism, and teaching environmental sustainability and social studies, as well as public dimensions of environmental education, with a particular emphasis on how it applies to the energy system and climate change dynamics. In his most recent writing, Hursh describes how neoliberalism undermines education and democracy. His next book, The End of Public Schools: The Corporate Reform Agenda to Privatize Education, is scheduled to release summer 2015 by Routledge

Read Environmental Education Research.

Read the press release.

A Competition and Journal Looking Into Philosophy and Games

Game Praxis

Games are a very popular cultural medium with a reputation for not being very “deep”. Game Praxis is a new project I’ve co-founded to encourage game makers and players to ask big questions through gameplay. It’s a game competition and a journal focused on philosophy and games.

The goal is simple: generate more interesting content about how games can be used to explore bigger questions. For the first run of Game Praxis pre-existing games can be submitted so if you’ve already made a game that you think should be considered you can do so.

The Game Praxis mission:

Should you choose to accept it? Marx observed philosophers have interpreted the world when the point is to change it. Much the same could be said for the game industry. We need to build more than better worlds, we need to build a better world. We see crunch, the precarious careers of late capital, and a troubled and troubling apprehension of gender in game and the game industry as symptoms of an underlying pathology of the spirit. In the game industry, the measure of success is money. With all due respect to our invocation of Marx, we aren’t against the production of surplus value but we believe there are more creative ways to evaluate games, game industries and our lives in game.

Check out Game Praxis!

Scroll To Top