The Slow City, The Good Life

Cities are often associated with the hustle and bustle of life and commerce. Whereas the countryside is associated with stillness and slowness. One author, William Powers, decided to see what life is like when you treat the city as a slow place akin to the countryside.

Just like Thoreau, he wrote a book about it. Unlike Thoreau, Powers actually practiced what he preached.

My favorite sanctuaries: Pier 45’s tip, where the West Side Highway fades to a hum; a back seat in the cathedral of St. John the Divine in late afternoon; the High Line, a new park sanctuary created from unused urban infrastructure; a silent, little-touristed third-floor corner of the Met reached via a concealed stairway in the Asian wing (it houses imaginative Chinese decorative arts).

Moongazing on Tar Beach after dinner, we muse on two other urban sanctuaries: Washington Square and Madison Square Parks on warm days, when we love to kick off sandals and lie back to savor that sensual press of our bodies to the Earth. Gravity’s eros. I can feel that attraction now — and it’s mutual, since our bodies exert a tiny gravity on the Earth — as my wife and I touch hands, the Milky Way invisible against Manhattan’s illumination, with only Venus, the moon, and a handful of stars perforating through.

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A Virtual Companion for a Safe Walk Home

At the schools I teach at they each have a volunteer run service to help people walk home who are worried for their safety. When one graduates from these schools they are on their own. Seeing that this how walk-safe programs work a bunch of students have created an app to help people feel safe on their walks.

The students’ Companion app, which recently came out in a new version, is simple to use. You type in the address you’re headed to, pull down a map, and then pick a friend or two from your list of contacts. They don’t have to have the app to help; a text message with a link to a map will pop up on their phone.

“If the user goes off route, or doesn’t make it to the destination on time, or if they fall, or are pushed, or are running, or even if their headphones are pulled out of their phone, all of their emergency contacts are notified,” says Ernst. “It’s a good way to keep in touch with the people around you and stay safe. And give you peace of mind.”

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Watch Streets Evolve From Car-Focused to People-Focused

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Streets were for people, then cars took over and ruined cities. For the last hundred years cities transformed themselves from walkable places to sprawling buildings which were designed for heavy car use. Now, cities have seen how that’s a mistake.

A design firm, Urb-i, has used Google street view to catalog how cities are making themselves good places to be. Hopefully this trend of making cities human-focused instead of car focused continues!

In São Paulo, Brazil — which boasts over 10 million residents — a third of the people travel by car, another third takes public transit, and another walks. Yet cars take up a majority of the roads and public spaces.

Seeing that, a Brazilian urban planning collective called Urb-i set out to demonstrate that imbalance and show off examples of more people-friendly design. They scoured Google Street View images to find the most stunning public space transformations from around the world. The results give us hope that our cities are becoming more beautiful places to live.

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Look at Nature and be More Productive

Go ahead and let your gaze look out that window while you work. If you get caught, tell your boss that you’re just getting ready to be more productive!

The challenge: Can looking at nature—even just a scenic screen saver—really improve your focus? How much can 40 seconds of staring at grass actually help? Ms. Lee, defend your research.

Lee: We implicitly sense that nature is good for us, and there has been a lot of research into its extensive social, health, and mental benefits and the mechanisms through which they occur. Our findings suggest that engaging in these green microbreaks—taking time to look at nature through the window, on a walk outside, or even on a screen saver—can be really helpful for improving attention and performance in the workplace.

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It’s OK, Envy Your Neighbour

Despite what a really old book may imply, envy can be OK. In english the word envy seems to mean one thing but in other languages envy has multiple meanings and thus when thinking about envy we require more nuance. Sure enough, modern thinkers point out that we need to modify our conception of envy to fully articulate what the word means.

It turns out that some forms of envy can make us better people.

Richard Smith, a psychologist at the University of Kentucky who began studying envy in the nineteen-eighties, writes that the feeling typically arises from a combination of two factors. The first is relevance: an envied advantage must be meaningful to us personally. A ballerina’s beautiful dance is unlikely to cause envy in a lawyer, unless she once had professional dancing aspirations of her own. The second is similarity: an envied person must be comparable to us. Even though we’re both writers, I’m unlikely to envy Ernest Hemingway. Aristotle, in describing envy, quotes the saying “potter against potter.” When we admire someone, we do so from a distance. When we envy someone, we picture ourselves in their place. (Smith’s work, in turn, was inspired by a 1984 paper on “social-comparison jealousy,” by the psychologists Peter Salovey and Judith Rodin.)

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