The obesity problem in North America keeps growing larger and it’s within all of our interests to ensure that we trim the fat. An online video series directed at kids is making a difference. The Adventure to Fitness series educates kids about animals, geography, and other fun things while keeping kids moving. This is really great because any parent or teacher can use the series to bring more activity and learning into a kid’s day.
According to Dr. Jenny Delfin, the Adventure to Fitness medical advisor and a cardiologist at New York University Langone Medical Center, the program’s effectiveness stems from how well the videos engage with each child. Kids retain the valuable lifestyle lessons without even realizing it because of their physical, mental and emotional connection to what they’re watching. And 30 minutes of moderate to intense exercise each day goes a long way.
The Adventure to Fitness program is currently being used in more than 22,000 schools and 100,000 classrooms worldwide, according to the company website, providing a strong recess alternative for rainy days and the winter months. Some of the schools utilize the videos as a component of after-school programming, giving kids an additional opportunity to jump around, work up a sweat and have a great time before they head home. Teachers and parents alike have found the videos to be an effective tool to help high-energy kids focus in the classroom.
Costa Rica has been 100% powered by renewable energy for the first quarter of the year and this may continue. This is fantastic for the central american country as it has been making huge strides as a an eco-friendly tourist destination. You can see the beginnings of the country’s environmental focus when we looked at it back in 2006.
Costa Rica continues to impress!
This year has been a pretty special one for Costa Rica — for the first quarter, the country’s grid has required absolutely no fossil fuels to run, the state-run power supplier the Costa Rican Electricity Institute (ICE) has announced. It relied almost entirely on four hydropower plants, the reservoirs of which were filled by fortunate heavy rainfall. The remaining power needs were met by wind, solar and geothermal plants.
Costa Rica, although small at just 4.87 million people, joins a growing number of countries relying on renewable energy. Iceland’s electricity consumption is almost 100 percent covered by renewable energy. Paraguay and Brazil share the Itaipú hydroelectric dam, which serves almost 100 percent of Paraguay’s needs and around 85 percent of Brazil’s. Lesotho, Norway and Albania also rely on renewable energy, with a longer list of countries well on the way of getting there.
Violent video games get attacked a lot. Media and news companies are quick to blame the influence video games have on youth to be the reason that youth commit acts of violence. This is not the case though. Every year there is more evidence that it’s not true that violent entertainment leads to real-world violence. In fact, it can be stingily argued that playing violent video games can be a good thing in your life.
First, an international research team from the USA and Canada found that by playing a game together we can change attitudes of players towards others. They had people kill zombies with someone who the player thought was from the States (and in the USA they thought they were playing with a Canadian).
The research concluded that having people play with someone they thought was from another country increased player’s opinion of people from said country.
Canada has a horrible international reputation when it comes to the environment. The federal government even has climate change deniers and actively supports the shameful tar sands. At Alternatives Journal they have worked with some of the smartest people in Canada to show Canadians there’s no reason to continue down the self-destructive path we are on.
Within the issue they look at many aspects of Canadian life from cities to mining.
THIS IS THE most important issue that A\J has ever published. It will land in the hands and mailboxes of more Canadians than any issue in A\J’s 44-year existence. What’s so important? We as a nation are on the cusp of embracing and implementing the sustainability that Gro Harlem Brundtland envisioned almost 30 years ago in her pivotal book, Our Common Future.
To help map our sustainable future, A\J has teamed with a group of Canadian scholars called Sustainable Canada Dialogues/Dialogues pour un Canada vert (SCD). Every scholar in this 60-person-plus group puts sustainability central to his or her area of research, whether it is species diversity, resource extraction or how we manage the land that feeds us. All SCD participants have identified what is needed for their specialized science or social science field to become more sustainable – and thus for Canada to become more sustainable. These pages contain articles by more than 20 of those scholars
Green roofs or solar panels are now required on all new commercial buildings in the country of France. This is great because now buildings can have either a zero energy impact or contribute to their local environment.
Rooftops on new buildings built in commercial zones in France must either be partially covered in plants or solar panels, under a law approved on Thursday.
Green roofs have an isolating effect, helping reduce the amount of energy needed to heat a building in winter and cool it in summer