Cut Risk of Getting Gout be Drinking Coffee

Apparently drinking coffee lowers your risk of getting the gout. I’m going out for some coffee right now!

In this study, American and Canadian researchers tracked almost 46,000 men for 12 years. The men were ages 40 to 75 at the start of the study and had no history of gout.

The researchers found that men who drank six or more cups of coffee a day were 59 percent less likely to develop gout than those who never drank coffee, while the risk was 40 percent lower for men who drank four to five cups a day.

Dealing With Negative People

We all know some negative people who walk this planet, and frequently we have to talk with them. Luckily we can now refer to a handy list to help ourselves from becoming a negative ninny – a how to guide for dealing with negative people.

3. Say, “Now tell me something positive.”
Right after they’ve finished telling you some tragic story, say to them, “now tell me a positive story”.

9. It’s not your fault
You may be feeling that you have to solve the problems of the energy drainer. You’re not responsible for the person’s life nor their negativity. You don’t have to feel guilty for them being unhappy.

Sorry, I Have Lightining on the Other Line…

Cellphones may soon be able to warn you of an impending lightning strike if some researchers from Nokia have their way.

Having a lighting warning system in your cellphone can help keep you safe when participating in outdoor activities (golf springs to mind). Cell phones can pick up frequency changes in the immediate environment by using the phone’s antenna.

Europeans Love Bikes

Every time I’m riding my bike and get stuck behind a smog producing death machine I fantasize about biking in cities like Amsterdam. Compared to North American cities they are already revolutionary in the way they promote cycling, and now some European cities are pedaling harder!

Copenhagen and Amsterdam have a cycling rate of 30% and 40% of their population commuting to work on bikes. This is good news itself, what’s better is that they are looking to encourage more cycling by increasing the cycling infrastructure that exists.

The rest of Europe is paying close attention. Officials from London, Munich and Zurich (plus a handful from the U.S.) have visited Amsterdam’s transportation department for advice on developing bicycle-friendly infrastructure and policies. Norway aims to raise bicycle traffic to at least 8% of all travel by 2015—double its current level—while Sweden hopes to move from 12% to 16% by 2010. This summer, Paris will put thousands of low-cost rental bikes throughout the city to cut traffic, reduce pollution and improve parking.

The city of Copenhagen plans to double its spending on biking infrastructure over the next three years, and Denmark is about to unveil a plan to increase spending on bike lanes on 2,000 kilometers, or 1,240 miles, of roads. Amsterdam is undertaking an ambitious capital-improvement program that includes building a 10,000-bike parking garage at the main train station—construction is expected to start by the end of next year. The city is also trying to boost public transportation usage, and plans to soon enforce stricter car-parking fines and increase parking fees to discourage people from driving.

Oral HIV Test Fast & Effective

Traditional HIV tests have used blood samples, but that has meant discomfort for the people being tested and not particularly easy to setup. Oral tests for HIV have been tested and have received positive feedback, people prefer the oral test than getting poked by a needle.

According to lead author Nitika Pai of the McGill University Health Centre, Canada, the test is simple and quick. Swabs of oral fluid are taken and tested for the presence of antibodies against HIV. “The test kit is all-inclusive. It contains the swab, a stand and test solution. You get the test result in less than 20 minutes,” Pai told SciDev.Net.

The study also found that 66% of those who did a blood test for HIV complained of discomfort, while only 8% of those who submitted to the oral test had complaints.

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