Good Reasons to Have a Vegan Diet

Unfortunately I’m no vegan, but this article is inspiring me to try harder at being one!

The article is an interview with Gene Baur, who is the founder of US-based animal rescue organization Farm Sanctuary about why a vegan diet is good for the planet, animals, and you.

What’s responsible for the rise of veganism?
I think there’s a convergence of issues. There’s more awareness of the cruelty in factory farming with the internet, YouTube and photos being widely distributed. There are growing healthcare problems. In the US, heart disease and cancer are the number-one killers and both can be seriously lessened by switching more to a plant-based diet containing whole foods instead of processed junk food. There are also the environmental consequences of basing a diet on animals. The UN put out a report called Livestock’s Long Shadow that talked about how livestock industry is one of the top contributors to serious environmental problems including climate change. As we face more economic challenges, I believe there will be a natural tendency towards more plant-based farming.
Would you like to see everyone become a vegan?
I’d love to see that, but I recognize everyone has to make their own choice. It’s my belief that this is the best way to live and the most humane way to live and the healthiest. There are a lot of things in this world we cannot control but one thing we can control is what we eat. Choose food that makes us healthy and makes us feel good and not make us say, “Oh, I don’t want to know where that came from.” Our food choices have big consequences on our health, the well-being of animals and the planet and I just want people to be mindful of that.

Read more here.

A Really Good Ad Campaign

People For Good wants to remind you to do good things everyday. Throughout Canada mysterious ads have appeared promoting People For Good and it turns out it’s a few marketers who wanted to take a break from selling things and wanted to sell good ideas.

People For Good’s website is filled with small very easy to do actions that apply to almost everyone. Check it out and do some good!

“The genesis of this was about wanting to do something positive and socially responsible and taking stock of what we do for a living. And what we do for a living is changing attitudes and behaviours.”

The campaign, in which the messages started to appear on billboards in late June, is under way in Toronto, Vancouver, Edmonton, Calgary, Montreal and Halifax, and is slated to run until Aug. 21.

…

“The reaction we’ve had has been outstanding,” says Sherman, who won’t reveal how many millions of ad space was donated.

“I hope that aside from encouraging every Canadian to do a good deed or something nice, I hope we can also inspire other people in other industries, in other companies, to take stock of what their collective can do and try and use some of the energy… to do something socially responsible,” said Sherman.

Read the rest of the article here.
Go to the People For Good website.

Nissan Cars May Power Your Home

Nissan has built a car that can charge on the road then use the excess charge it holds to power a home. This car can then be used to power a home in the case of a blackout or an emergency.

The system works by linking the car via a quick charging port to the house’s electricity distribution panel. Power can also be fed the other way if the house generates its own electricity with rooftop solar panels.

The Leaf batteries have a capacity of 24 kilowatt hours when fully charged, equivalent to the electricity used by the average Japanese household in two days, said the company.

The output from the vehicle comes to six kilowatts, enough to power electricity-guzzling appliances such as a refrigerator, air conditioner and washing machine at the same time, the company said.

Read the full article here

Get Cultured for a Happier Life

People who play an instrument, go to museums, or are otherwise involved in culture are happier than those who don’t according to a new study. This is great news for people who want to feel happier or generally improve your life because all you have to do is essentially go and be entertained!

Researchers led by Koenraad Cuypers of the Norwegian University of Science and Technology analysed information culled from 50,797 adults living in Norway’s Nord-Trondelag County.

The participants were asked detailed questions about their leisure habits and how they perceived their own state of health, satisfaction with life and levels of depression and anxiety.

The results were unambiguous and somewhat unexpected: not only was the correlation strong between cultural activities and happiness, but men felt better when they were spectators while women clearly preferred doing rather than watching.

Even more surprising was that wealth and education were not an issue.

Read the full article at MNN.

Through the Window Glass

Throughout North America builders construct homes with no regard with how the sun beams down on the, causing many homes to overcompensate with excessively large air conditioning units. This means that do to poor thinking by the builder the homeowner has an increased cost of operating their home.

If you live in one of those buildings built with no regard for the environment there are things you can do to save some money:

While we often think of curtains and drapes as “window dressing,” their primary function, like that of conventional roller blinds and louvered blinds, is to prevent glare and provide privacy. They can also save quite a lot of energy during the cooling season. According to LBNL research, when installed over clear (not low-e) glass, these attachments alone can block 20%–60% of solar gain (depending on material and color), reducing or preventing the need for air conditioning. For comparison, the highest-performing low-solar-gain windows on the market have an SHGC of 0.20 or lower. While that means that those windows block 80% of solar gain while still permitting a somewhat darkened view, they don’t provide much privacy, so many people will still use curtains or blinds.

Combining the two is a good bet: the curtains offer privacy, while the low-SHGC windows block the sunlight before it gets into the house, which is much more effective (more on this in the discussion of awnings below). One drawback of using curtains or drapes is that you may end up with dark rooms and need to turn on lights, which can cut into energy savings. Louvered blinds can be adjusted at the top to let some daylight reflect off the ceiling, but this light will bring some heat with it—especially if you have clear glass rather than low-e. Another option may be a solar screen that filters sunlight and prevents solar gain but still permits a view—although curtains may still be needed for nighttime privacy.

There’s a lot of information and tips on how to improve your windows here.