International Year of Yum

2016 is the year of the pulse. Pulses are the edible seeds of plants in the legume family and they are delicious! Pulses are super easy to cook with and really good for the environment. They are really good for your healthy to. This means you should hop on the pulse bandwagon!

To launch the year off to a healthy start you can take the Pulse Pledge.

EATING PULSES CAN HELP MAINTAIN A HEALTHY BODY WEIGHT
Pulses are rich in protein and fibre, and a low in fat, which can all help with body weight management. Protein and fibre help you to feel fuller longer. In addition to fibre, pulses also have other carbohydrates that are complex and take longer to break down compared with other carbohydrates (simple sugars). This means they provide energy for a longer time after you eat them compared with a quick energy source like sugars. The carbohydrates in pulses include oligosaccharides and resistant starch which can increase production of good bacteria for a healthy gut.

Learn more about pulses.

Germany Opens Its First Bike Highway

Germany knows that their autobahns, which are famous for not having a speed limit, can only handle so much traffic. To alleviate pressure put on their highways they have built a highway just for bikes! The 100km long bike path runs through 10 cities.

The bike path is fully lit, cleared of debris, and even has overtaking lanes for cyclists. It’s just like any major road for cars but built for environmentally friendly and healthy transportation: a bicycle.

The RS1 cuts through the Ruhr region in North West Germany, close to the border with the Netherlands, and runs mostly along former railway tracks. The bike paths are 13 feet wide, have overtaking lanes, and according to the AFP are lit, and cleared of snow and other debris, just like regular roads. The inspiration for the RS1 comes from the cycle ways of the Netherlands, and also from London’s bike superhighways, and the route usually crosses other roads via over-and-underpasses.

Read more.

Floating Dam to Capture Waste in the North Sea

The world’s oceans are polluted with massive amounts of waste plastics, so much so that we’ve had to name a grouping of plastic waste because it’s so large. There are many ways to reduce our use of plastics and our production of waste (hint: don’t buy so many things); we still need to deal with what has already been dumped into the oceans.

A new effort launching soon off the coast of The Netherlands will use a floating dam to catch floating plastics. The structure will allow animals though the mess while catching waste better than previous methods.

Plastic waste is a major threat to animals in the sea, who either choke on the material or suffer from related contaminants. But most ocean waste projects try to collect plastic waste with boats that end up inadvertently endangering ocean life. The revolutionary new dam, scheduled for deployment in the second quarter of 2016, will instead use currents to round up waves of garbage—bags, bottles, and other waste—while also letting sea creatures through. Passive, safe collection is the idea.

Read more.

The Web Makes You Humble, Not Stupid

In the early years of the internet people worried that it would make people stupid and people would sit around not contributing to society. It turns out that the internet is not as bad as TV. Indeed, the web may make us more humble and help us realize our own ignorance.

One possibility is that the internet actually makes us more humble. “We suggested that people might be engaging in a sort of social comparison between themselves and the internet,” Amanda Ferguson, one of the study’s authors, writes me in an email. “This would reduce their ‘feeling-of-knowing’ the answer (since they’re comparing themselves to the all-knowing internet), and ultimately lead them to answer fewer questions.”

Read more.

Meningitis Outbreak in Africa Will Not Happen

Meningitis has killed a lot of people, most of them in Africa in what is referred to as “the meningitis belt”. Every couple of years a meningitis outbreak flares up and ravages many countries, but not this year. This year meningitis was beaten by a cadre of countries and organizations. Many lives will be saved thanks to their efforts.

The last big outbreak was in 1996-1997. 250,000 people were infected and some 25,000 people died. Even in off years, there are low level meningitis outbreaks. Last year, 1,300 people died from the disease in Africa.

But this year, there will be no meningitis season at all.

It did not make front page headlines, but last month it was announced that cases of meningitis dropped to effectively zero in 2014 across the meningitis belt.

The disease has been effectively wiped out through a combination of technological innovation, political will, and an unusual collaboration between the pharmaceutical industry, NGOs and governments.

Read more.
Thanks to Mirella!