Haydn Makes You Healthy

Well not just Haydn, or classical music for that matter – a recent study in the Journal of Epidemiology and Community Health has shown that the greater an individual’s engagement in cultural activities, the greater the benefit to their personal health. This trend exists across many different artistic and creative pursuits, and affects both men and women. The participants in the study were asked questions concerning their health, satisfaction in life, and levels of anxiety and depression, as well as questions pertaining to their involvement in participatory (playing an instrument, painting, singing, etc.) or receptive (going to a concert or play) culture.

Both types of cultural activity were linked with good health, wellbeing, low stress and low depression even when other factors, such as social background and wealth, were taken into account. In men the effect was most pronounced in those who preferred to get their dose of culture as an observer rather than doing something more hands on.

So next time you’re feeling down or under the weather, get out there and indulge your creative side!

Read the full article at the BBC.

Fresh, Local Food in Winnipeg

The University of Winnipeg was once lambasted in the annual MacLean’s ranking of Canadian Universities for having some of the worst campus food in the country (which is saying a lot…). Instead of wallowing in self-pity and eating another Big Mac to dull the pain, they hired a young, idealistic executive chef and completely overhauled their food services program. They now offer real food based around fresh, predominantly local ingredients, and have made this change using a business model that not only provides jobs to inner-city residents, but also manages to turn a profit.

Food is not historically a major priority of university administrations. But having taken over the school’s top job in 2004, [University President Lloyd] Axworthy, the former minister of foreign affairs, grew tired of the harsh reviews. Two years ago, he decided to buy out the contract of its large, multinational catering firm. In its place, the school established its own arm’s-length culinary company, Diversity Foods, in partnership with local non-profit SEED Winnipeg.

Read the rest of the delicious article at The Globe and Mail!

What You Eat Matters

Jason Schwartzman cares about what you eat. Well, at the very least he has narrated a new short film on the importance of what we eat. The film looks like it covers a lot issues around problematic factory farming and the benefits of traditional farming methods.

Here’s a promo for the film:

And Gene Baur from Farm Sanctuary says:

“The way we eat has profound consequences for our own health, but also for the environment and for animals and every day each of us makes choices about what we support and the way we spend our dollars is very important. Unfortunately, most people have been spending their dollars in a way that’s been supporting an unhealthy, an inhumane and unsustainable system. By becoming more aware and making choices that are more aligned with our values and our interests we are going to see a shift.”

Check out the film’s website platetoplanet.org.

Will the 9/11 First Responders Law Do the Job?

This is a guest post written by Barbara O’Brien.

In the final days of the 111th Congress, the James Zadroga 9/11 Health And Compensation Act, also called the “9/11 First Responders bill,” finally passed. The Act will provide medical monitoring and care for those who worked on the smoldering ruins of the World Trade Center after the 9/11 attacks, as well as for many who lived and worked nearby.

However, at the insistence of some senators, the final bill was considerably watered down from what it had been originally. More than $3 billion in funding was cut from s previous version of the bill, for example. Will the revised bill still do the job?

When the Senate passed the bill, initial news reports said that the monitoring and health care program would end after five years. However, the actual language of the bill provides for funding limitations for monitoring and health care after fiscal year 2016, which suggests the program might continue if Congress authorizes funding for it.

The monitoring issue is particularly critical. The collapse of the mammoth World Trade Center towers released thousands of tons of toxic particles into the air. For many weeks after the attacks, people who lived and worked in lower Manhattan and Brooklyn suffered burning eyes and hacking coughs from the foul air. Yet at the time, the federal government and the city of New York assured people the stinging fumes were not dangerous, just unpleasant.

Several days after the terrorist attacks, some independent researchers slipped past the police barricades to take samples. They found the air contained more than twice the number of asbestos fibers considered “safe,” as well as deadly levels of benzene, dioxin, and other toxins.

Why should people exposed to the toxins continue to be monitored? Asbestos in particular is a very slow killer. It has been well documented that the first symptoms of the deadly lung cancer mesothelioma may not show up for 20 to 50 years after exposure to asbestos. But early detection should prolong lives and make mesothelioma treatment and other medical care more effective.

The final bill does close the Victims Compensation Fund in five years, which is separate from the health monitoring and care part of the bill. It also provides for more stringent monitoring of benefits, which might make it harder for people to get into the program.

Today — more than nine years after the attacks — many rescue and recovery workers are suffering deteriorating health. A study published in April 2010 in the New England Journal of Medicine found that New York City firefighters and emergency workers continue to suffer from severe and persistent lung problems because of their exposure to the World Trade Center debris. Some of these 9/11 heroes already have died.

Firefighters, police officers, and other responders who had been begging Congress for help for nine years called the passage of the bill a “Christmas miracle.” Let us hope the final version of the bill will do the job.

This is a guest post written by Barbara O’Brien.

Sterilizing Medical Equipment with the Sun

When people think of solar power they tend to look at solar heating or solar electricity which makes a lot of sense. Now some researchers at Rice University have found a way to harness the power of the sun for sterilizing medical equipment in the developing world.

The Capteur Soleil, a device designed decades ago by French inventor Jean Boubour, was modified at Rice two years ago for use as a solar-powered cookstove for places where electricity — or fuel of any kind — is hard to get.

This year, Team Sterilize modified it further. When a set of curved mirrors and an insulated box containing the autoclave are installed, the steel A-frame sitting outside Rice’s Oshman Engineering Design Kitchen becomes something else entirely — a lifesaver

The system produces steam by focusing sunlight along a steel tube at the frame’s apex. Rather than pump steam directly into the autoclave, the Rice team’s big idea was to use the steam to heat a custom-designed conductive hotplate.

Read more here