This Book Can Improve Your Creativity

The recently released book, Jam This Game, explores concepts of creativity and creation in the world of game design. You may find it challenging tot be creative on demand and this book wants to help you overcome that hurdle. The book is about the games industry however the chapters on creativity can be useful to anyone engage in a creative practice. Full discourse, I wrote the foreward to the book and if you follow the link below you will find a secret twist about the creation of the book.

Making video games is a challenge unto itself and getting a start in the games industry is equally challenging. Jam This Game reveals insights into the industry while providing advice to improve your creative process.
Ashton Irving, an industry expert, provides a comprehensive guide to help you think of video game design and how to start your creative process.
With more games being made than ever before how will you ensure your’s stands out? By providing prompts of ideas for a game within the book you will find new ways to come up with video game ideas.
Chapters will help you improve your teamwork and communication, or help you better think about the games industry at large.
If you’re working on a game already – great! These idea prompts are still useful to help you add fun to your game.

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Want to be more Creative? Use a Schedule

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Depictions of creativity in popular culture show people getting a sudden spark or realization that sets them off. The creative idea or moment arrives randomly. Unfortunately that’s not the best way to approach a creative process, instead you should use a schedule.

It might sound odd that in order to be more creative one must constrain when they’re creative. It makes sense though, and research backs it up!

Creative work is no different than training in the gym. You can’t selectively choose your best moments and only work on the days when you have great ideas. The only way to unveil the great ideas inside of you is to go through a volume of work, put in your repetitions, and show up over and over again.

Obviously, doing something below average is never the goal. But you have to give yourself permission to grind through the occasional days of below average work because it’s the price you have to pay to get to excellent work.

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Haydn Makes You Healthy

Well not just Haydn, or classical music for that matter – a recent study in the Journal of Epidemiology and Community Health has shown that the greater an individual’s engagement in cultural activities, the greater the benefit to their personal health. This trend exists across many different artistic and creative pursuits, and affects both men and women. The participants in the study were asked questions concerning their health, satisfaction in life, and levels of anxiety and depression, as well as questions pertaining to their involvement in participatory (playing an instrument, painting, singing, etc.) or receptive (going to a concert or play) culture.

Both types of cultural activity were linked with good health, wellbeing, low stress and low depression even when other factors, such as social background and wealth, were taken into account. In men the effect was most pronounced in those who preferred to get their dose of culture as an observer rather than doing something more hands on.

So next time you’re feeling down or under the weather, get out there and indulge your creative side!

Read the full article at the BBC.

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