Health – Page 12 – Things Are Good

How You Can Help Fight COVID-19

Covid-19 Transmission graphic

The global pandemic of COVID-19 is flooding healthcare systems with more patients than they can handle. There is something you can do about this: stay home. Yes, just stay home.

One of the reasons that people (except boomers) care about the virus is that it spreads so easily by asymptotic individuals. Since we can’t outwardly tell who currently has COVID-19 (unlike most flus) we need to isolate ourselves from others and limit our contact with people outside our household. The easiest thing you can do to help fight COVID-19 is by not physically seeing other people, instead call them.

The Self-Quarantine Manifesto

With no well-studied treatment and no viable vaccine available for at least another year, the only effective way to keep the coronavirus pandemic at bay is to give the virus fewer chances of spreading. The following list of actions, ordered from easiest to implement to most effective in the fight against the pandemic, should serve as a set of loose guidelines for people who wish to join the movement and take action that can actually make a difference.

Don’t panic, but be alert.

Wash your hands often and practice good cough and sneeze etiquette.

Try to touch your face as little as possible, including your mouth, nose, and eyes.

Practice social distancing, no hugs and kisses, no handshakes, no high fives. If you must, use safer alternatives.

Do not attend concerts, stage plays, sporting events, or any other mass entertainment events.

Refrain from visiting museums, exhibitions, movie theaters, night clubs, and other entertainment venues.

Stay away from social gatherings and events, like club meetings, religious services, and private parties.

Reduce travel to a minimum. Don’t travel long distances if not absolutely necessary.

Do not use public transportation if not absolutely necessary.

If you can work from home, work from home. Urge your employer to allow remote work if needed.

Replace as many social interactions as possible with remote alternatives like phone calls or video chat.

Do not leave your home unless absolutely necessary.

3D Printing Respirators to Fight the COVID-19 Pandemic

drs with 3d print

The Italian health care system finds itself short on parts due to the influx of COVID-19 patients. Due to the nature of the virus people with it are more likely to need breathing support as lungs are in such a bad shape. Some geniuses at one Italian hospital decided to not wait for new parts and make their own instead. They 3D printed a key part of a respirator to help patients get through the worst aspects of COVID-19. Sadly, the company which manufactures the $11,000 part threatened the hospital with legal action so the ~$2 3D printed part won’t be available for other places.

This example is part of a greater movement of hackers, makers, and doers to create open source and 3D printable respirators for the medical system.

While the article uses the term â€œreanimation deviceâ€, itâ€™s clear weâ€™re talking about respirators here, necessary to keep patients alive during respiratory distress. The valve in question is a plastic part, one which likely needs to be changed over when the device is used with each individual patient to provide a sterile flow of air. After the alarm was raised by Nunzia Vallini, a local journalist, a ring around of the 3D printing community led to a machine being sent down to the hospital and the parts being reproduced. Once proven to work, things were stepped up, with another company stepping in to produce the parts in quantity with a high-quality laser fusion printer.

Play Games and use Your Computer to Fight COVID-19

lab

Without a doubt these are exceptional times; I cannot think of another moment in history in which capitalist democracies basically put their economies on hold to protect people. COVID-19 is causing great harm and we have a chance to do all our parts to fight it. The most important thing is to practice social distancing as much as possible.

Use your work computer and your own to passively help researchers using BOINC. It’s a way to use your computational powers to help researchers run simulations to better understand the Coronavirus.

While you’re staying away from people you can play Foldit@Home to help researchers working on COVID-19. Previously Foldit successfully solved an enzyme problem which AIDs researchers were facing. So now is our chance to play games to help fight COVID-19.

Foldit is a free, online game that anyone in the world can download and run on their Mac, Linux, or Windows PC. The main drive of Foldit is our science puzzles. These are weekly challenges that we refresh every week . . . that are directly related to research weâ€™re doing here in the lab at the Institute for Protein Design or in our other labs. Foldit players can participate in the science puzzles. . . [which] are constructed in such a way that competing players who develop high-scoring solutions make meaningful research contributions.

Thanks to Neva!

No Better Time than now to Work from Home

Office room

For many office workers there is little reason to go to the office thanks to the advances in technology (it seems the only reason to be in an actual office is to be watched by a manager). The environmental gains from telecommuting are obvious and the cost saving for workers and the employers are also obvious, so why isn’t telecommuting more popular? Companies are looking into their work-from-home practices due to the outbreak of the most recent coronavirus. One positive thing that might come out of the bad news of the flu is that we commuting will be easier for all of us.

The carbon benefits of working from home largely depend on how a person gets to work. If youâ€™re like me and take a train to work, staying home doesnâ€™t do all that much to reduce your greenhouse gas emissions. If youâ€™re among the 76 percent of Americans who drive to work alone, then staying home a couple days a week could dramatically reduce your individual carbon footprint while also reducing all the congestion and pollution that results from so many cars on the road.

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In the ideal world, the positives would be enough to encourage employers to create flexible work policies. However, saving money is the real push, said Lister. Luckily for the planet, economics and the environment go hand in handthese days, so companies are also seeing the financial benefits of setting and meeting internal sustainability goals. These work-from-home measures may appeal to investors (and consumers!) that are interested in a companyâ€™s environmental and societal impact.

A Diverse Diet may Starve some Cancers

beans

Cancer is awful and destroys far too many lives, but what if we can help people survive by augmenting their medicine with better diets? New research is revealing that a diverse diet could help people essentially starve cancer. To be very clear: a diet change will not defeat cancer. The key takeaway here is that some medication can be more effective if matched with a diet that promotes healthy cells in your body which also stymies the development of cancer cells. We still have a long way to go when it comes to fighting cancer, but new developments every year help us on this healthy journey.

Seventy percent of T cells â€” the bodyâ€™s most potent cancer-fighting immune cell â€” live along the gastrointestinal tract, making them highly sensitive to what you eat and what medicines you take. Over the last five years, scientists have started to understand how the gut microbiome influences T cells and the immune system, and how that can affect health and disease.
The general consensus seems to be that more diversity in gut bacteria is better, and, many of the studies looking at what the gut of a cancer treatment responder looks like differ in terms of which types of bacteria are present, driving home that no single strain is overly important. The one consistent finding is that people with more diversity in their gut bacteria seem to have better responses to immunotherapy.