Stress Shouldn’t Stress You Out

In this TED talk, Kelly McGonigal examines the biology of stress and concludes that we really shouldn’t be all that worried about it.

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

Urban Highways Should Be Torn Down; Replaced By Useful Space

Car-dominated infrastructure is clearly bad for local communities, transit, the environment (local and global), and the economy. So why do so many places refuse to tear down crumbling urban highways? The addiction to the car is a powerful one in many parts of the world and we need to curb it.

Over at Firefly Living, this issue is examined and argues that yes the highways should be torn and lists some places where this has worked rather effectively.

3. Milwaukee Tears Down the Past East Freeway

The cost of repairing Milwaukee’s aged Past East Freeway would have been upwards of $100 million. The cost of removing a mile of it was a quarter of that. The freeway used to carry 54,000 cars a day, now the boulevard that’s replaced it carries 18,600 cars a day. The area has added 3,400 residents in 5 years, thanks to the removal of the freeway. The city-owned land around the torn-down freeway has benefited from $700 million of investment to date.

Read more here.

Thanks to Jon!

A Tricorder To Find Out What’s In Your Food

TellSpec is a new device currently being crowd funded that tells people what’s in their food – just like a Star Trek tricorder. It uses spectrometry to analyze the food it scans to find out if there any unwanted chemicals on food. The device can also scan food to find out how many calories it has.

What is TellSpec?

TellSpec is a three-part system which includes: (1) a spectrometer scanner (2) an algorithm that exists in the cloud; and (3) an easy-to-understand interface on your smart phone. Just aim the scanner at the food and press the button until it beeps. You can scan directly or through plastic or glass. TellSpec analyzes the findings using the algorithm and sends a report to your phone telling you the allergens, chemicals, nutrients, calories, and ingredients in the food. TellSpec is a fast, simple, and easy-to-use way to learn what’s in your food. We need your help to make it smaller and manufacture it as a handheld device.

Carbon Output Shrinking as Economies Grow

Some odd people think that environmental policies and mandated efficiencies ruin economies, well, now there is another reason why those people are wrong. A report just released will hopefully have an impact on the climate talks in Poland happening this month shows the disconnect between economic growth and destroying the planet. Their findings buck the trend of wastefulness being associated with economic growth, which means that in all likelihood pro-environemnt polices of the past decade are having a very positive effect!

“The small increase in emissions [of 2012]… may be the first sign of a more permanent slowdown in the increase of global CO2 emissions, and ultimately of declining global emissions,” declares the Trends in Global CO2 Emissions: 2013 Report, published by the Netherlands Environmental Assessment Agency and the European Commission’s Joint Research Centre (JRC) last week. It analyses the latest emissions data, right up to 2012.
…
The data show that global carbon dioxide emissions rose by 1.4 per cent in 2012. Allowing for it being a leap year, the underlying increase was just 1.1 per cent, says the report, compared with an average of 2.9 per cent since 2000.

Importantly, the emissions rise is considerably less than the increase in global GDP of 3.5 per cent. “We see a decoupling of CO2 emissions from global economic growth,” says Greet Janssens-Maenhout of the JRC in Ispra, Italy, a co-author on the report.

Read more here.

A Soap Company That Fights For a Better America

Dr. Bronner’s Magic Soaps are known for their cleaning power, but are increasingly getting known for their political power. The CEO of the company is a good example of a leader that practices what he believes – and leverages the company to ensure his thoughts are shared. In one example, David Bronner, has capped all executive pay at his company to be five times the lowest paid employee.

He’s in getting news right now for his support of labelling genetically modified organisms sold in stores. In the past, he also took the government to court over their insane anti-hemp laws. One interesting fellow and company!

Limiting executive pay and spending virtually nothing on advertising left a lot of extra cash for improving the products and funding social campaigns—which have often gone hand-in-hand. For years, the soap had included an undisclosed ingredient, caramel coloring. As the new CEO, Bronner wanted to remove it for the sake of purity, but feared that die-hard customers would assume the new guy was watering down the product. So he decided to incorporate hemp oil, which added a caramel color while also achieving a smoother lather. But there was a hitch: A few months after he’d acquired a huge stockpile of Canadian hemp oil, the Bush administration outlawed most hemp products. “Technically, we were sitting on tens of thousands of pounds of Schedule I narcotics,” Bronner recalls.

Rather than destroy the inventory, he sued the Drug Enforcement Agency to change its stance on hemp, which comes from a nonpsychoactive strain of cannabis. Adam Eidinger, who now heads the company’s activism efforts in Washington, DC, served DEA agents at agency HQ bagels covered with poppy seeds (which, in theory, could be used to make heroin) and orange juice (which naturally contains trace amounts of alcohol). In 2004, a federal court handed Bronner a victory, striking down the ban and allowing him to keep his stores of hemp oil.

Read more at Mother Jones.