Rural and Urban Areas Have Less Depression

Where you live matters in almost every way imaginable, and there’s now more evidence that your location impacts your mental health. We now know that what has been colloquially known is now provably true: rates of depression are higher in suburban communities than elsewhere. Of course, you’re probably thinking that the rural lifestyle is that one that provides the best mental health, but what you probably don’t realize that urban living is also really good for you. So if you’re living in an in between sub-urban and sub-rural area and not feeling great than maybe you should move out the country or in to the city.

We think the relative higher risks of depression found in sprawling, low-rise suburbs may be partly down to long car commutes, less public open space and not high enough resident density to enable many local commercial places where people can gather together, such as shops, cafes and restaurants. But of course, there may be many other factors, too.

This doesn’t mean there aren’t potential benefits to living in the suburbs. Some people may in fact prefer privacy, silence and having their own garden. 

We hope that this study can be used as a basis for urban planning. The study provides no support for the continued expansion of car-dependent, suburban single-family housing areas if planners want to mitigate mental health issues and climate change.

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Humans Should Rank Higher Than Drivers

In North American cities the disease known as Car Brain infected urban planners and today we are dealing with the side effects. Cars have been purposefully prioritized over other forms of transportation from walking to gondolas to the point that some people think they “need” cars. What we ought to do in the 21st century is bring rational thinking into urban planning by gibing space to sustainable, future proof forms of urban transportation solutions. For now we need to change the conversation to be about people moving instead of car moving.

In theory, creating alternatives to driving is a win–win situation. The number of cars on the road increases each year, creating more traffic and pollution. Building more lanes for vehicles only makes things worse, while investing in transit and dedicated infrastructure for bicycles improves safety and reduces congestion. Driving makes people miserable, exacerbates climate change, and causes thousands of preventable injuries and deaths each year. While witty replies were piling up under Bennett’s tweet, three people were hit by a car in the Downtown Eastside; days later, a woman was struck at an east Vancouver crosswalk and was critically injured.

The case for modifying roads to encourage other modes of transport makes itself. We should all want fewer cars on the road as well as alternatives to spending hours of our lives (around 144 hours, or six days, each year, according to recent data from TomTom) inching through rush-hour traffic. So why don’t we? Because infrastructure, of all things, elicits not rational responses but deeply emotional ones. Changing our roads, even slightly, feels like an exhortation to change ourselves, because how we get around says a lot about who we think we are.

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Cutting Construction Carbon

the suburbs

Building buildings takes a lot of energy and once done the built structure continues to consume energy and have a carbon footprint. Many options exist to reduce the carbon impact of buildings from the point of construction all the way to deconstruction, but the industry still needs to adopt these measures. Things are getting better though as more people in the industry understand how to think about the carbon footprint of the construction industry.

Take Whole Life Carbon Perspective

By plotting the impact of a building over time, we observed the tensions between upfront impact strategies and long-term solutions. Our class first employed a “whole life carbon” approach to assess emissions associated with the construction and performance of a range of façade systems, discovering that the bulk of an enclosure system’s upfront emissions stem from window systems reliant on carbon-intensive framing materials, such as aluminum or polyvinyl chloride. Last fall, we scaled our investigations up to the whole building, finding that the actual operational data uniformly eclipsed modeled emissions, and that the balance between embodied and operational emissions varied significantly across the campus’s buildings.

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Tokyo Demonstrates the True Cost of Cars

Japan’s well respected car industry sells cars the world over, but at home it’s a different story. Car ownership is low in Japan for obvious reasons like having a good public transit system and high speed trains for intercity travel. In the capital city of Tokyo car ownership is amongst the lowest in the world thanks to the cost of owning a car itself. Tokyo’s lack of cars all comes down to refusing to buckle to the influence of large automobile companies.

Yet the much bigger reason for Tokyo’s high quality of life is that Japan does not subsidize car ownership in the way other countries do. In fact, owning a car in Tokyo is rather difficult. For one thing, cars are far more enthusiastically inspected than in America or most of Europe. Cars must be checked by officials every two years to ensure that they are still compliant, and have not been modified. That is true in Britain too, but the cost is higher than what a Ministry of Transport test costs. Even a well-maintained car can cost 100,000 yen to inspect (or around $850). On cars that are older than 10 years, the fees escalate dramatically, which helps to explain why so many Japanese sell their cars relatively quickly, and so many of them end up in East Africa or Southeast Asia. On top of that there is an annual automobile tax of up to 50,000 yen, as well as a 5 percent tax on the purchase. And then gasoline is taxed too, meaning it costs around 160 yen per liter, or about $6 a gallon, less than in much of Europe, but more than Americans accept.
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More Trees Means Less Death

Forest

In the cold of winter you might not be thinking of the nice hot summer days as a negative thing. In the winter when temperatures get really low people suffer from hypothermia or worse, whereas in heat they can suffer from heat stroke or worse. When it comes to the heat there’s a nice and simple solution of planting trees.

In urban environments tree coverage can literally save lives by having a minium of 30% of urban space shaded by trees. Not only will the trees reduce heat in their immediate area they will provide cleaners air and a nicer place to be.

We found substantial variation in UHI death rates across European cities. In 2015, Gothenburg in Sweden recorded no premature UHI deaths, while urban heat was responsible for 32 premature deaths per 100,000 people in the Romanian city Cluj-Napoca.

The cities with the highest UHI death rates were in southern and eastern Europe. Most of these cities generally had low tree coverage and recorded the highest UHI effect.

Just 3.3% of Thessaloniki in Greece is covered by trees, resulting in urban temperatures 2.8? higher than the surrounding area. By contrast, 27% of Gothenburg is covered by trees, delivering an UHI effect of just 0.4?.

Overall, southern European cities will benefit most from increasing their tree cover. Our model estimates that Barcelona could reduce its UHI death rate by 60% by meeting the 30% tree coverage target.

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