Cities Are Great!

cityPeople ought to live in urban centers to ensure the world develops in a good way according to a new United Nations report. People are already drawn to urban centers for employment, lifestyle, and education so it makes sense for politicians to plan for cities to continue growing. By embracing cities we can prepare for the future and make it a little better.

There are many economic, social, and environmental advantages to concentrating people and the services and jobs they need in close proximity to one another. The higher intensity of economic activity in cities favors jobs and income. In addition to this, proximity and concentration allow for governments to more effectively and inexpensively provide social services, infrastructure, and amenities to their citizens, the report explains.

Personally, I love living in the city because there is so much more awesomeness than in the suburbs and way more to do and experince than in the country, what’s your take on urban-centricism?

Photo by domcisme.

How to Make a Cool Home

Air conditioners are bad for the environment so it’s obviously good if you can avoid using one. It’s easier than you think! At Freshome they have complied a handy list that has many tricks to keep your house cool without using AC. Over at PlanetFriendly there is a list of alternatives to air conditioners.

From Freshome:

The most common sources of internal heat gain are; appliances, electronic devices, and lighting. Be aware from where the heat is comming. Now if you have air conditioning, use it wisely. Don’t put lamps, televisions or other heat-generating appliances next to your air-conditioning thermostat, because the heat from these appliances will cause the air conditioner to run longer. The heat they produce will make it think your house is warmer than it really is, and your system will run harder than it needs to.

SARS Treatment Nears

Scientists in Beijing have discovered that there are two human antibodies that neutralise the active components of SARS. SARS is a respitory illness and caused a lot of fear a couple years ago. Fear no more, or less, now that research is finding ways to combat the infectious SARS.

Scientists have identified two human antibodies that neutralise the viral strains that caused the two outbreaks of Severe Acute Respiratory Syndrome (SARS) between 2002 and 2004.

These antibodies could be the first step in producing a treatment to disable the virus that causes SARS.

SiCKO

I just watched Michael Moore’s new movie Sicko last night and let me tell you – it’s amazing! Sure, the movie is upsetting at points because you feel for all the poor people who suffer due to the American health care system. Granted, that isn’t good, but what is good is that Moore continuously reminds us that change is possible!

He shows us how the Canadian, English, Cuban, and French health care systems provide universal care for their citizens, and how great those systems are in comparison to the for-profit USA system. Being a Canadian, I was reminded about how good we have it in Canada, and makes me want to sign up on this site. Watch this movie, and get inspired to make a healthy change for this world.

Watch the movie below:

If the video above no longer works, just try this search. On a more cinematic note, this is Moore’s best film since Roger and Me (I found his last two lackluster).

Echinacea Prevents colds

Echinacea is a good herb to use to fight off colds, it’s remarkably successful at prevention according to new research. The herb apparently improves the body’s immune system, but researchers don’t know exactly how it works yet. Echinacea can reduce incidences of colds by 65%, even more powerful when taken vitamin C!

Researchers, led by Dr Craig Coleman from the University of Connecticut School of Pharmacy, combined the results of 14 different studies on Echinacea’s anti-cold properties.

In one of the 14 studies the researchers reviewed, echinacea was taken alongside vitamin C. This combination reduced cold incidence by 86%.

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