Good Fact

Green Gym

- Adam Clare 2 Comments

Finally a gym that uses the energy expended by people working out to power electronics. We already know that working out is good for the mind. Now you can help your mind and body at a green gym.

The idea has serious potential for gyms nationwide, to provide both cost savings and environmental benefits. At the Green Microgym, the Team Dynamo and Spin Bikes can generate 0.750 kWh a piece. And Mr. Boesel is currently cooking up new gizmos to harness the power of elliptical trainers.

Some may feel that it is outlandish for a 2,800 square-foot gym to be fueled by manpower. Mr. Boesel doesn’t think so. He states, “It’s just going to move the human powered renewable energy technology to the next level. We’re going for 100 percent. I think at the beginning, we may be 20 to 25 percent.”

The gym is not the first worldwide to have dabbled in human power. In Hong Kong, there is a gym with gadgets connected to the weight machines, where athletes power up the gym with every lift. The Hong Kong gym’s patrons produce enough power to fill its batteries and keep the lights burning bright. Other companies are also seeking to exploit human based kinetic energy, such as M2E Power, which is debuting a human based iPod/cell phone recharger next year.

Ikea to Sell Solar Panels

- Adam Clare 1 Comment

Ikea is putting $75 million into selling solar panels. Hopefully the company that popularized cheap furniture can do the same for cheap solar power.

Of course, that’s a very tall order. But IKEA founder Ingvar Kamprad’s son Peter is an avowed green tech believer, and Stenebo’s Greentech will put about US$75 million into at many as ten companies in five different areas: solar technology, energy conservation, water saving products, alternative lighting, and new product materials. Scandinavian companies are Greentech’s first focus. Nearly all of these areas are ones we would welcome the IKEA low-cost approach to, although setting up solar roof panels with just the simplistic diagrams and little Allen keys that accompany IKEA’s usual do-it-yourself furniture seems something of a stretch. Then there’s the problem than many installations require building and other permits. But IKEA’s fabulous distribution network of 270 global superstores would mean green tech for the global masses, a welcome development.

Improve Your Fitness by Being Simple

- Adam Clare 4 Comments

Unsurprisingly being fit and staying fit is easy for some people and not so easy for others. If you are finding it difficult to maintain a healthy body because you don’t have access to proper equipment there is no reason you can’t work out minimally. Zen Habits has an article on how to have a minimalist workout.

It takes no equipment to get a great workout and get in shape, and with one or two pieces of simple equipment, you can turn that great workout into a fantastic one, you magnificent beast, you.
And with little or no equipment required for a fantastic workout, you can do it at home, or wherever you are. Even if you’re in solitary confinement.
It’s hard not to find time for this type of workout — you can do it while watching TV, for goodness sake!

Not into working out for your fitness? Well there are other things that you can do, in fact 25 things you can do to improve your health.

11. Get friends that live healthy
The ongoing interaction with people who have the health you desire will be a positive influence on you. It is far easier to make the transition to healthy living when you have the social support.

12. Find healthy foods you enjoy
Just because you are eating healthy does not mean you need to suffer eating foods you hate. Look for healthy foods you enjoy and eat them more often. Find recipes online that are both healthy and enjoyable.

13. Take your lunch to work
Not only will brown bagging your lunch save you some money, it will help you avoid eating unhealthy foods for lunch. Take the extra time to make your lunch in the morning or make extra for dinner and eat the leftovers.

Save the Environment: Don’t Eat Meat

- Adam Clare 1 Comment

Yes, I’m a vegetarian, and yes I think most people should be; however, will I force you to be vegetarian? – not yet. In fact, I only discuss why I’m veggie when asked (with the obvious exception of posting here). One reason I love not eating animals is that it’s really awesome for the environment to not feed animals in the first place. Oh, the irony. An article from Alternet sheds some light on how not eating meat is great for the environment.

Even more hidden from public view is the role of animal feeding in global warming. The shocking fact is that production of beef, pork and poultry is a bigger part of the climate problem than the cars and trucks we drive, indeed of the whole transportation sector. In our fantasies — and ads — we see contented cows eating grass, but the fact is all but a lucky few spend much of their lives in dismal feedlots where grass does not grow, getting fat on corn and other unspeakable byproducts. Internationally, two-thirds of the earth’s available agricultural land is used to raise animals and their feed crops, primarily corn and soybeans, and the trend is accelerating as people in Latin America and Asia increasingly demand an Americanized diet rich in meat. The need to grow more animal feed and more animals has been devastating rainforests and areas like Brazil’s Cerrado region, the world’s most biologically diverse savannah, long before the demand for biofuels began escalating.

It’s What We Eat

Vegetarians have long understood this issue, but asking the American public to eat less meat is still a radical idea, politically untouchable. Yet the meat industry is a giant source of greenhouse gases, of which carbon dioxide is only one, and not the most dangerous one. All those steer feedlots and factory buildings crammed with pigs and chickens produce immense amounts of animal wastes that give off methane. On an equivalent basis to carbon dioxide, methane is twenty-three times more potent as a greenhouse gas. When you add in the production of fertilizer and other aspects of animal farming (including land use changes, feed transport, etc.) livestock farming is responsible for nearly one-fifth of human-induced greenhouse gas emissions, more than the transportation sector, according to a 2006 report by the Food and Agriculture Organization of the United Nations.

Wave Energy for Desalination

- Adam Clare

CETO Wave Energy has designed a system that uses tidal power to both pump water and desalinate it! Desalination is a growing necessity in areas lacking fresh water that have access to sea water; however, it is energy and cost intensive. By using a renewable resource, it makes desalination a viable option.

Unlike other wave energy systems currently under development around the world, the CETO wave power converter is the first unit to be fully-submerged and to produce high pressure seawater from the power of waves.
By delivering high pressure seawater ashore, the technology allows either zero-emission electricity to be produced (similar to hydroelectricity) or zero-emission freshwater (utilising standard reverse osmosis desalination technology). It also means that there is no need for undersea grids or high voltage transmission nor costly marine qualified plants.

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