Category Archives: Body & Mind

Capitalism Will End, Celebrate What Comes Next

beer

The damage that wealthy bankers did to the economy back in 2007/08 is still with us, and that has led to a whole generation questioning the validity of modern hyper-capitalism. That same germination witness ongoing environmental destruction and the erosion of labour rights (amongst a litany of other ills) all for the goal of getting more profit. The rejection of the prevailing thought has caused a few people to be scared of the change to come.

Don’t be afraid of the future, embrace it. Be part of what you want to see come true by examining what’s to come through exploration of what already is.

Fortunately, there is already a wealth of language and ideas out there that stretch well beyond these dusty old binaries. They are driven by a hugely diverse community of thinkers, innovators, and practitioners. There are organizations like the P2P (Peer to Peer) Foundation, Evonomics, The Next System Project, and the Institute for New Economic Thinking reimagining the global economy. The proposed models are even more varied: from complexity, to post-growth, de-growth, land-based, regenerative, circular, and even the deliciously named donut economics.

Then, there are the many communities of practice, from the Zapatistas in Mexico to the barter economies of Detroit, from the global Transition Network, to Bhutan, with its Gross National Happiness index. There are even serious economists and writers, from Jeremy Rifkin to David Fleming to Paul Mason, making a spirited case that the evolution beyond capitalism is well underway and unstoppable, thanks to already active ecological feedback loops and/or the arrival of the near zero-marginal cost products and services.This list barely scratches the surface.

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Saving Knowledge From Going Extinct

Ultimology is a new field of thought which may help is in the future when we need it the most and don’t realize it. It’s the study of of extinct or endangered subjects, theories, and tools of learning. The Department of Ultimology is an art project that has set out to interpret what the study of dead/dying studies could look like and how it can be accomplished. It’s a groovy project that explores the fringes of knowledge with some real world examples of how very recently required knowledge for some disciplines have already been forgotten.

Knowledge of how things work is always needed and it’s good practice to keep abreast of changes in how and why we keep certain knowledge sets while discarding others.

For example, we met with Dr. Sylvia Draper, Head of the School of Chemistry at Trinity, and asked her what had changed in the discipline of Chemistry. She spoke about how glassware used to be an essential part of research. If you were a student of chemistry, you might actually design a piece of glassware that goes with your research. Draper told us that Trinity College had a glassblowing workshop on site with a glassblower named John Kelly, but that he was going to retire in two years and would not be replaced. It ties back to the commercialization of the university: the reason he’s not being replaced is because he’s salaried and a salaried employee is a high cost for the university. And so he and his work become expendable because in theory the department can just bring in cheaper, standard glassware from abroad.

However, if you’re a student and you’re planning your experiment and it requires an intricate, strange, unique piece of glass, it might now be much more expensive for you to get it, which might impact how you look at your research. You might be less willing or able to do something weirder, essentially. I picture it like these tiny little cracks that maybe can’t be explored in a discipline as people are funnelled down into a more particular standard route.

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Doctors Love Bike Lanes

The new Canadian organization, Doctors for Safe Cycling, clearly loves bicycles. Based on their name alone you would think that they advocate for better bicycling infrastructure for cyclists, but they argue that bike lanes are good for everyone. Indeed, regular readers of good news already know that bike lanes make cities better, healthier, places. Maybe your doctor will soon be prescribing you a bicycle to commute on!

Cycling is beneficial to many aspects of health. A study published in the prestigious British Medical Journal in April 2017 showed some remarkable outcomes: people who cycle to work have a much lower risk of getting heart disease (by 50 per cent), of getting cancer ( by 40 per cent) and of dying of any cause ( by 40 per cent). Other studies have reached similar conclusions.

Of course the benefits are not restricted to cyclists themselves. As we move folks from four wheels to two we also improve air quality and tackle climate change – which is a boon to everyone.

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These Plants Clean Your Household Air According to NASA

forest and river
A few years ago we looked at a TED talk on how to grow fresh air inside. The information was based largely on NASA’s research done in the 1980s called Interior Landscape Plants for Indoor Air Pollution Abatement, which looked into which plants are best for cleaning interior working spaces. They first looked at what is in the air in an average office then set out to find plants that remove chemicals that harm humans.

Here’s the list from NASA and the TED talk:

  • Areca Palm (Chrysalidocarpus lutescens)
  • Weeping Fig
  • Money Plant (Epipremnum aureum)
  • Kimberley Queen Fern
  • Moter-in-law’s Tongue (sansveria trifascata)
  • Lady Palm (Rhapis excelsa)
  • Lillyturf
  • Barberton Daisy
  • Bamboo palm (Chamaedorea seifrizii)
  • Rubber Plant (Ficus robusta)
  • Flamingo Lilly
  • Dwarf Date Palm (Phoenix roebelenii)
  • Spider Plant
  • Chinese Evergreen
  • Ficus Alii (Ficus macleilandii “Alii”)
  • Boston Fern (Nephrolepis exaltata “Bostoniensis”)

More information can be found here.

Use Happiness Research to Maximize Vacations

Montreal

Regular readers already know that going on vacation is good for one’s happiness and there are ways to travel while keeping a small carbon footprint. It can be hard to find time to travel and expensive too, so how should one go about thinking about vacations?

Vacations aren’t things that should be “efficient” or viewed as a quantifiable experience. Instead, we can use existing research to prepare for a vacation and enjoy it while out and about. Basically, relax by changing your mindset around vacations from an epic journey to a chance to be with people in new places.

2. OPT FOR QUANTITY OVER “ONCE IN A LIFETIME”

A once-in-a-lifetime trip, like a month in New Zealand, would be amazing. But the “once-in-a-lifetime” aspect of such vacations limits their overall contribution to happiness. Research increasingly finds that we return to previous happiness levels fairly quickly (we spend life on the “hedonic treadmill”), and so smaller pleasures experienced frequently contribute more to overall well-being than major but less infrequent ones. Another studyfound that the health and wellness benefits of a vacation peaked at about eight days in. So look for already-shortened workweeks for getaways so you can plan several eight-day vacations (weekend plus workweek plus weekend) in a year for the price of three to four vacation days a pop.

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