Body & Mind

Beautiful Books from Standard Ebooks

- Adam Clare

books

Reading is cool, and it can look cool too! The volunteers over at Standard Ebooks have collected public domain books which they polish up with fancy covers to look more appealing. That’s not all though. They also clean up the scans of books that exist and also fix any formatting and typos that exist. If you’ve read a book from Project Gutenberg you might notice misspelled words or odd line breaks due to the inaccuracies with character recognition software. With Standard Ebooks you can read knowing that you’re getting well edited material.

Standard Ebooks is a volunteer-driven effort to produce a collection of high quality, carefully formatted, accessible, open source, and free public domain ebooks that meet or exceed the quality of commercially produced ebooks. The text and cover art in our ebooks is already believed to be in the U.S. public domain, and Standard Ebooks dedicates its own work to the public domain, thus releasing the entirety of each ebook file into the public domain. All the ebooks we produce are distributed free of cost and free of U.S. copyright restrictions.

Check it out.

YOLO: Throw Away Your Phone

- Adam Clare

We only have one life so use it wisely. It feels like a lot of pressure, but maybe we should focus on the small wins like using out mobile phones less. If you’re one of those people with new year’s resolutions than you may want to consider reducing your phone usage to help you achieve your goals. Go ahead and try whatever technique you want to reduce your phone usage as one of them is going to work, of course, it’s worth noting that the act of using your phone isn’t the problem it’s what you are using it for.

The consequences, from a global level, are shocking. As Harris writes: “Never before have a handful of tech designers had such control over the way billions of us think, act and live our lives.”

What’s more, we’ve become so conditioned, thanks to dopamine, to believe that checking our phones is a behavior worth repeating that when we can’t check our phones, we often feel anxious, and start to experience Fomo, the “fear of missing out”. Anxiety is, of course, unpleasant, and so what do we do to alleviate it? We check our phones. And when we do, we encounter a dopamine trigger, which reinforces the idea that checking phones is a behavior worth repeating. And the cycle continues.

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Adfree Cities for Happier and Healthier Cities

- Adam Clare

blank billboard

Billboards are a plight on the environment that also negatively impact our mental health – so why do let them exist? In Sao Paulo they banned billboards a long time ago and their local economy wasn’t negatively impacted while the wellbeing of the people in the city increased. It seems so obvious that we should ban billboards, and that’s what Adfree Cities is all about. The UK-based organization is trying to empower locals to get their politicians to agree with a billboard ban. Let’s do it!

Billboards promote large corporations over local businesses

The majority of adverts we see on billboards and bus shelters are for big brands. This kind of advertising is expensive, and means that local businesses are not able to compete. Local businesses return more money back into the local economy, supporting high streets and local employment. But the messages which dominate our streets are billboards ads telling us to buy from Tesco and McDonalds.

But the biggest spenders on outdoor advertising in 2022 included corporations like Amazon, KFC, McDonald’s, Coca Cola, Sky and Samsung. Hardly your local mom-and-pop business.

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Engineered Stone Banned Down Under

- Adam Clare

AI generated image of energy efficient home

If you don’t work in one of the building trades then you might not know about engineered stone, but you have definitely seen it and probably touched it. It’s a type of stone made of crushed silica that is pressed together to make a new, and equally durable, stone (it’s like plywood made of stone). Many new builds use this type of modern manufactured stone for countertops and decorative surfaces. Australia has found that people working on this type of stone tend to develop health issues that can be life-ending, so the country has decided to ban the stone to protect those in the industry. This is a good thing to see and hopefully other countries will copy Australia’s new policy.

Trade unions, health organisations and personal injury law firms have all welcomed the ban, saying it will save lives.

“Engineered stone is a fashion product that is killing the workers who make it,” Australian Council of Trade Unions assistant secretary Liam O’Brien said.

“With alternatives readily available, why are we risking the lives of tradies for a fashionable finish in our kitchens?”
…
Dr Hoy said broader change was needed to make sure a similar crisis did not happen again.

“We can’t be waiting until people develop disease and they die from conditions related to work before we start acting,” he said.

“We really need to change the ways to identify problems at work, and act before people become sick.”

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Reducing Food Waste by Setting Goals

- Adam Clare
fruit store

The best way for a regional government to reduce food waste is to set goals. Previous and common efforts focus on messaging and even in increasing the cost of managing food waste for households. New research shows that simply setting food waste reduction goals is enough and even better than other approaches.


This study investigates the effects of food waste (FW) reduction goal setting on waste generation. Using a unique dataset on the status of policy response with goals for household food waste reduction across Japanese municipalities, we estimate the causal effect of setting FW reduction goals in the public plan on household waste output. The results indicate that goal setting reduces waste output by 3.38 kg per capita per year, resulting in a reduction in economic loss due to the discarding of food of approximately US$ 689 million per year. Moreover, we find that goal setting has a larger influence than other waste reducing and recycling policies that do not include reduction goals, such as collection frequency and unit-based pricing systems. Our results highlight the importance of goal setting by local authorities in designing environmental policies for common social goals.

Read more.

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