It’s Time to Get Crafty for the Winter Pandemic Months

tape and tool

In North America and Europe we are bound to have to spend the winter mostly in our own domiciles due to political mishandling of the COVID-19 pandemic alongside the scourge of ignoramuses who don’t wear masks. Being stuck in one environment all the time will inevitably lead to boredom, so we must find ways to keep ourselves occupied. Consider crafting.

Pickup a hobby, any hobby, and get crafty with it to make these long winter months fly.

That’s another side of crafting that I personally find, perhaps paradoxically, valuable: how separate it is from my actual work, and how it makes me feel productive without that productivity being tied to the pursuit of money. Of course, plenty of people make their living in part or wholly by selling what they make, and there’s absolutely nothing wrong with picking up a craft with the hope that you might be able to sell your finished products. Especially at the beginning stages, though, I’d advise against focusing on that as your end goal, and instead concentrate on turning off your anxious brain, deciding which skills you’d like to get the hang of, or thinking about who you might like to give the first (or, let’s be real, third) fruit of your labors to. No shame whatsoever if that recipient is yourself.

So how do you choose which craft is right for you? There’s no such thing as a “crafty person” versus a non-crafty one, IMO, but your mileage may vary in terms of how much time, attention, and money you’re willing or able to invest. This goes triple during, say, a pandemic, when it should be considered a rousing victory simply to get through the day.

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In Canada Your Doctor May Tell You to Walk it Off

Forest

Doctors in Canada may soon be prescribing the oldest medicine in the world: walking it off. Thanks to the work of family doctor Dr. Melissa Lem in British Columbia the province will allow a walk in nature to be prescribed by doctors. It’s been proven time and time again that exposure to nature helps with all sorts of medical conditions and recovery times. This initiative to prescribe nature means people can take medical time from work to go for a hike and get a nudge from their doctor to improve their lives.

Dr. Lem wants to bring the program to every province.

Prescriptions for nature became available through this program at the end of last month, and their availability will improve as more health-care practitioners sign up for the prescription packages, which include fact sheets, relevant literature and a unique provider code. This can be done on the program’s website.

In the coming months, Lem intends to expand the program to other provinces and territories, forging partnerships between health-care and parks organizations and sharing the resources she has spent years collecting. Until then, she said health-care providers outside B.C. can sign up in advance and will get their prescription packages when the program reaches them.

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More Good News from Web Summit

Web summit panel

Dealing with “fake news” is a challenge for all of us due to the last four years of people in power blatantly telling untruths. Sadly, in regions like Ontario and others, the response to COVID-19 has equally been marred by people in power denying reality. This information environment makes it challenging for journalists to disseminate well-researched and variable information. Today at Web Summit a panel addressed these issues and argued that all of us need to expand our exposure to varied news sources while increasing our critical thinking skills.

This year, news has stepped into the light as a global force for good, communicating the message on how we can stop spreading Covid-19. The fight against fake news has taken on fresh significance in these trying times, but are we winning it?

Another noteworthy presentation looked into the use of hydrogen in the aviation industry. A somewhat secretive startup, Universal Hydrogen, plans to provide the fuel and more to the future of air travel. Of course, the problem with hydrogen is scalability – let’s hope they solve that! They argue that due to the energy requirements for flight that hydrogen is the best solution for decarbonizing the aviation industry (to be clear, they are focussing on large planes not smaller planes which can be fully electric). With the reduction in costs of renewable energy it means that hydrogen production can now happen in a carbon neutral way.

This Person Hopes to Die at 75, Encourages us to Not Live Forever

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It might sounds odd, but a preplanned death at 75 may be a wise decision. Ezekiel J. Emanuel has made a conscious decision to have his life come to a close when he reaches 75 (or at least that’s what he hopes) for a multitude of reasons. He notices that the quality of life deteriorates faster after that age and that perhaps it’s best to leave this earth before a health crisis cause him to be unable to participate actively in life. Why is this good?

Reflecting on one’s existence is always a good thing, thinking about how our life decisions impact others is always a good thing, and looking at historical trends is good too. Emanuel has clearly put a lot of thought into this and wants all of us to consider the impact of living has on our own mental health, those around us, and the health of the planet.

What are those reasons? Let’s begin with demography. We are growing old, and our older years are not of high quality. Since the mid-19th century, Americans have been living longer. In 1900, the life expectancy of an average American at birth was approximately 47 years. By 1930, it was 59.7; by 1960, 69.7; by 1990, 75.4. Today, a newborn can expect to live about 79 years. (On average, women live longer than men. In the United States, the gap is about five years. According to the National Vital Statistics Report, life expectancy for American males born in 2011 is 76.3, and for females it is 81.1.)

In the early part of the 20th century, life expectancy increased as vaccines, antibiotics, and better medical care saved more children from premature death and effectively treated infections. Once cured, people who had been sick largely returned to their normal, healthy lives without residual disabilities. Since 1960, however, increases in longevity have been achieved mainly by extending the lives of people over 60. Rather than saving more young people, we are stretching out old age.

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How Iceland Conquered COVID-19

Covid-19 Transmission graphic

Iceland’s size helped it grabble the COVID-19 pandemic in a way that other nations couldn’t. The country was able to test half its population and keep a close eye on how the virus spread due to really good contact tracing. Like other countries which have successfully dealt with the pandemic, a robust response proved to be the solution. Iceland even went a step further and has collected their data not only for current protection and safety but also to make it easier for researchers to look back on 2020 to understand how the virus spread.

If the test is negative, the person receives an all-clear text. If the test is positive, it triggers two chains of action: one at the hospital and one at the lab.

At the hospital, the individual is registered in a centralized database and enrolled in a tele-health monitoring service at a COVID outpatient clinic for a 14-day isolation period. They will receive frequent phone calls from a nurse or physician who documents their medical and social history, and runs through a standardized checklist of 19 symptoms. All the data are logged in a national electronic medical record system. A team of clinician-scientists at the hospital created the collection system in mid-March with science in mind. “We decided to document clinical findings in a structured way that would be useful for research purposes,” says Palsson.

In the lab, each sample is tested for the amount of virus it contains, which has been used as an indicator for contagiousness and severity of illness. And the full RNA genome of the virus is sequenced to determine the strain of the virus and track its origin.

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