Ontario Government to Patch up Smokers

Smoking is the number one cause of preventable deaths in Canada, and the Ontario government wants that to change. The province, along with the Centre for Addiction and Mental Health to give 14, 000 smokers nicotine patches or gum to help them quit.

If you are a smoker in Ontario you can call 1 800-350-5305 for an interview to see if you can qualify. Those that get chosen for the study will get the gum or patches sent to them for five weeks, and will have to complete some follow up studies a few months after that.

Women Gain Independence in Pakistan

Necessity is proclaimed to be the mother of invention, and in quake-hit Pakistan, necessity also seems to advance human rights. Women in Pakistan have traditionally been granted few freedoms, but the recent surge of NGOs and the need for money have both provided women with chances to work – something unimaginable a few years ago.

It’s comforting to see that even if disaster good things can happen.

From the article:

Rights workers say there has been a big change in attitudes towards women and work.

“It is a sudden and vast change,” said Raja Nawaz, project coordinator with the International Human Rights Observer organisation.

“Before this disaster, it was very difficult to get females to work in the private sector or in the NGO sector. It’s astonishing that women have started working outside their homes.”

AIDS/HIV Education in Zambia

I used a Christmas gift card to pick up, among other things, Stephen Lewis’ new book, Race Against Time. The book is based on Lewis’ Massey Lecture series from 2005 at the University of Toronto. It’s a fascinating read, full of some troubling annecdotes, but also some heartwarming stories. One of the more optimistic stories comes from Zambia.

A residential school in the Zambian town of Lusaka is a pioneer in education in Africa. The school is called Umoyo, and is relatively small (about 60 students attend). Umoyo is unique in that it is strictly an all-girls school, and all of its students are chosen by their communities to attend. All of the girls are between 15 and 19 years-old, and all of them have been orphaned by AIDS.

Umoyo is reknowned for its positive environment. In Race Against Time, Lewis praises the excellent student-to-teacher ratio, and describes all of the staff members as “uniformly first-rate.” Lewis writes: “The entire atmosphere is resolute and loving.” During a girl’s stay at Umoyo, her first two months are spent recovering from the traumatic period she just endured – the death of a parent from AIDS. Next, she is given time to get used to her new school, surroundings, and peers. Academics make up the final eight months of her stay at the school. Umoyo is known for its first-rate education, and its students consistently score high on nation-wide tests.

The supportive environment at Umoyo is invaluable to its girls. Females between the ages of 15 and 19 are most at-risk of acquiring the HIV virus. At Umoyo, girls become more self-confident, and also more aware. They learn that it is okay to say “No” to sex. They learn that they are allowed to insist on the use of a condom. And they learn that there is nothing wrong with reporting sexual violence. As Lewis writes, Umoyo proves that prevention “consists of the kind of affirmative action for girls that undoes all the cumulative damage done over time, to their perceptions of themselves, their egos, their self-confidence, their sexuality.”

Stephen Lewis is not alone in his praise of Umoyo. None other than Oprah Winfrey has made the school a recipient of grants from her Angel Network.

Check out this link for a short article on HIV/AIDS in Africa, and the role that Umoyo is playing in Zambia.

Charcoal Can Curb Cancer

Making art, by using charcoal, water colours, pencils, or other artistic utensils can significantly reduce a patients perception of pain and anxieties from cancer.

It seems that it is essential that the person making the art actually uses it to express themselves, meaning that simply sketching isn’t enough. Before the program started the subjects were asked to rate their pain using a scale, and afterwards they were asked to rate their pain.

Those involved in the study enjoyed how it allowed them to put their mind towards something positive, away from the negative feelings of pain.