Category: Body & Mind

TED Talks: What Makes us Happy?

TED gets a lot of neat people to talk about the neat things that they do. Lucky for us they post these talks online once the conference is done for the rest of us to enjoy. TED has compiled some themes, and one of them seems made for this site! Find out what makes us happy.

“The Pursuit of Happiness” was 2004’s conference theme, but TED speakers over many years have found themselves driven to understand the nature of happiness.

Daniel Gilbert’s astonishing talk shows how we humans are poor predictors of what will make us happy. Stefan Sagmeister shares how great design contributed to his happiest moments, suggesting that the secret may be attention to detail. And Malcolm Gladwell, tongue in cheek, explores what we might learn about the pursuit of happiness through one man’s quest to make the perfect pasta sauce.

But suppose we understand happiness. How, then, do we find it? Carl Honore says the key is, simply, to slow down. Pastor Rick Warren appeals for a life of spiritual purpose. And Barry Schwartz thinks a little less choice might do us all a lot of good.

Video Games for the Brain

Become a smarter a individual by exercising your brain using video games!

The five-week program required Alex to spend up to an hour a day on a computer, pitting his wits against a robot. Among other exercises, the robot blinked out sequences of flashing lights that Alex was required to replicate.

The program made a dramatic difference in Alex’s ability to concentrate, remember and act on daily chores, his mother says.

“I noticed it immediately,” said George, 47, who lives with her physician husband in Santa Rosa Valley, California. “The program was like a game and my son was loving it.”

Cogmed is part of an emerging brain fitness software industry that could expand rapidly as aging baby boomers seek ways to stave off dementia and Alzheimer’s disease.

The size of the U.S. market for brain stimulation products — which can range from games such as Nintendo Co Ltd’s Brain Age to programs backed by research showing they can improve memory or other cognitive functions — more than doubled between 2005 and 2007 to $225 million, according to a new report by the consulting group SharpBrains.

Just as baby boomers’ desire to delay cardiovascular and ot

Therapeutic Horse Riding

Animals seem to be wonderful for human health, we just found out the greatness of cats, and now we know about the greatness of horses. The Totem Saddle Club in British Columbia provides therapeutic riding for kids who suffer from cerebral palsy.

They are participating in a therapeutic riding session run by the Northwest Therapeutic Equestrian Association (NWTEA). Therapeutic riding involves using horses to aid in the development of children and young adults with mental, physical and emotional difficulties.

According to Lisa Burd, president of the Canadian Therapeutic Riding Association (CanTRA), almost anyone with such difficulties can benefit from therapeutic riding, including people with spina bifida, brain injury, attention deficit disorder, emotional difficulties, autism and neurological impairments.

Cats Help Your Heart

Humorous Pictures 

I like cats! Now there is another reason to love those cute balls of fur: they’re good for keeping a healthy heart.

A U.S. study suggests having a cat at home could cut your risk of a heart attack by almost a third.

The finding suggests that the stress relief pets provide to humans is heart-healthy.
Researchers analyzed data on more than 4,400 Americans, age 30 to 75, who took part in the U.S. government’s second National Health and Nutrition Examination Study, which ran from 1976 to 1980.

Cruelety to Robots??

According to the BBC, scientists are working on a number of novel ways to get animals out of the laboratory, replacing our cuddly little friends with high speed automated robots or live cells grown in the laboratory. As long as the robots aren’t artificially intelligent this could be a substantial step forwards, allowing everything from cosmetics to pesticides to be tested for toxicity. Sounds preferable to the traditional system. It’s even faster and cheaper. The overall goal is to model a live human being digitally so more complex drugs and potential carcinogens could be tested.