Month: July 2012

Keep Sane by not Working

- Adam Clare

Thanks to modern technology it can be really easy to always be checking email and taking calls. This is great for some circumstances but it’s always important to take a break from being always-connected to work. In fact, it can be good for you!

Another trick: simply ask yourself “will anything bad really happen between 5pm and 6am if I turn my back on my inboxes completely?”
To save your own life, create your own list of “tricks” and of rules to impose on yourself. Some of mine that work:
• Switch gears: When tired of “project A,” switch to something else on the list — easier, different, faster-paced or (gasp) fun. Changing rhythm is restorative and you return to the tougher project fresher in an amazingly short time.
• Change chairs and media — draft that important thing in (gasp) longhand in a club chair or on a sofa.

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A Step Beyond Positive Thinking

- Adam Clare

Positive thinking gets a lot of praise because people think that just changing one’s thoughts their lives would improve. This is not entirely true. It turns out to really make change in your life you need to change how you act. Sure this sounds obvious upon reading it, but read on for insight that isn’t so obvious.

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However in the 70s psychologist James Laird from Clark University decided to put James’s theory to the test. Volunteers were invited into the laboratory and asked to adopt certain facial expressions. To create an angry expression participants were asked to draw down their eyebrows and clench their teeth. For the happy expression they were asked to draw back the corners of the mouth. The results were remarkable. Exactly as predicted by James years before, the participants felt significantly happier when they forced their faces into smiles, and much angrier when they were clenching their teeth.

Subsequent research has shown that the same effect applies to almost all aspects of our everyday lives. By acting as if you are a certain type of person, you become that person – what I call the “As If” principle.

Take, for example, willpower. Motivated people tense their muscles as they get ready to spring into action. But can you boost your willpower by simply tensing your muscles? Studies led by Iris Hung from the National University of Singapore had volunteers visit a local cafeteria and asked them to try to avoid temptation and not buy sugary snacks. Some of the volunteers were asked to make their hand into a fist or contract their biceps, and thus behave as if they were more motivated. Amazingly, this simple exercise made people far more likely to buy healthy food.

Read more here.

Farming Could Save Detroit

- Adam Clare

Detroit has been hit hard by the ongoing economic claptrap that’s plaguing the global economy; the once-thriving oil-driven economy of the city is not fairing well. The city of Detroit is now looking to environmentally friendly sources of renewing their economy: farming.

Housing in Detroit is so cheap that it actually makes sense to tear down old lots and start planting!

Mr. Bing has long campaigned for a new master land-use plan that would rezone depopulated residential areas for other purposes, including farming. But after being sidetracked amid a fiscal crisis, city officials are now working on crafting a comprehensive farm policy that can satisfy investors like Mr. Hantz, residents, local activists and the state’s Right to Farm law, which limits municipalities’ power to regulate agriculture.

Hantz Farms officials acknowledge their self-funded venture would create few new jobs in the short term, and only modest revenue for Detroit. Hantz is offering only $300 a parcel, one-tenth of what city officials wanted. It has agreed to clear the land and demolish as many as 200 structures—at an estimated cost of more than $2 million, offset in part by tax credits and state assistance—before beginning to pay roughly $60,000 a year in taxes on the land.

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WikiLeaks Releases Syria Files

- Adam Clare

WikiLeaks continues to bring the world information that would otherwise be hidden from the masses, this time it’s millions of emails and documents from Syria. The Syria Files have been given to some media organizations to filter through (much like the last large release of documents from WikiLeaks).

This new release should shed light on the volatile situation in Syria and potential more. Already, it appears Italy was illegal helping Syria, who knows what else will be found. The more open and transparent countries are the more democratically they can function (the irony in all of this is WikiLeaks founder Julian Assange is being threatened by America).

“It helps us not merely to criticize one group or another, but to understand their interests, actions and thoughts. It is only through understanding this conflict that we can hope to resolve it,” the announcement quotes Julian Assange, who is currently in the Ecuador embassy in London, where he is awaiting a decision on his appeal for political asylum.
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There are 2,434,899 documents in the leak involving 678,752 different senders and 1,082,447 different recipients, WikiLeaks says. That’s about eight times the size of “Cablegate” in terms of a number of documents and 100 times the size in terms of data. Cablegate was the release by WikiLeaks of US State Department confidential cable exchanges between American embassies and Washington, which angered the US administration.

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Declaration of Internet Freedom

- Adam Clare

Around the world governments are trying to restrain the ability of people to freely share information across the internet. Bills like SOPA in the USA and Bill C-30 in Canada to the more recent TPP all focus on propping up old media monopolies and curtailing people’s privacy and communication rights. The most effective and extreme example of clamping down on the internet can be seen in the Great Firewall of China.

WIth the above in mind, it’s good to see that a group of people have taken up the challenge of creating a universal declaration of freedom for online access and participation!

The Preamble:

We believe that a free and open Internet can bring about a better world. To keep the Internet free and open, we call on communities, industries and countries to recognize these principles. We believe that they will help to bring about more creativity, more innovation and more open societies.

We are joining an international movement to defend our freedoms because we believe that they are worth fighting for.

Let’s discuss these principles — agree or disagree with them, debate them, translate them, make them your own and broaden the discussion with your community — as only the Internet can make possible.

Go to the Declaration of Internet Freedom.

Canadians please check out OpenMedia.

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