Some blogger has put together a list of ways to improve your life and the environment by making minor changes in your life. Basically, stop letting other people and things (like work, technology, and other more modern annoyances) get in the way of you enjoying life. Live life to its fullest and you can help the environment. Sounds easy!
I understand our lives can be hectic, so if you can’t turn all of these things off on the same day, try to do as many as possible and spread them out if you have to. Just do them once a week. If you can do it more often, then great, you’re going to be that much happier.