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Dogs and Cats are Great for Your Health

- Adam Clare

Having a pet cat or dog is beneficial for your health, with dog owners seeing huge decreases of heart problems. A pet can lower blood pressure and cholesterol by their very being. There’s no word yet on if pets are magical 😉

If you’re thinking of getting a pet make sure to check your local rescue shelter for a match.

“There was enough data to make us believe that there probably was some relationship between pet ownership and decreased cardiovascular risk,” Dr. Glenn Levine, a professor at Baylor College of Medicine in Houston, said in an interview this week.

In particular, dog ownership may help reduce cardiovascular risk, the group said.

People with dogs often get more physical activity by walking them, agreed Dr. Chi-Ming Chow, a cardiologist at St. Michael’s Hospital in Toronto and a former dog owner.

Read more at the CBC.

Avoid Fat Kids by Owning a Dog

- Adam Clare 1 Comment

Recently Canada has been identified as being filled with fat people, and there’s a simple way to stop this waist problem from expanding: own a dog. Families that have a dog have kids who are fit and thinner than non-dog owning families.

Go play fetch and stay fit!

And an Australian analysis of 1,145 children found girls and boys with dogs 50 per cent less likely to be fat.

“If you’re a kid and a dog, you chase balls, you play soccer with them, you rumble with them, wrestle them on the carpet even if you’re watching TV,” said Jo Salmon of Deakin University in Victoria, Australia. “It’s activity and it’s a mind thing as well.”

Children whose families owned dogs were more active, with increased light, moderate and vigorous physical activity, regardless of race or gender, reported Christopher Owen, an epidemiologist at St. George’s, University of London, who led the English study.

“The more active lifestyle of children from dog-owning families is really interesting,” he said. “Is it that owning a dog makes you more active or active families choose to have a dog? It’s a bit of a children and egg question.”

Keep reading the article here.

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