Talking on the Phone is Healthy

A recent study that set out to lower the risk of heart disease and strokes in people predisposed to have them by talking to them over the phone. The patients received health “report cards” letting them know how they’re doing. Based on the report cards a kinesiologist would talk to the patient about their health. The results appear to be positive!

Andrew Lister, one of the study’s authors and chair of the gerontology department at Simon Fraser University, said the study was also meant to act a model for a community-based health-care program that could be implemented at a fairly low cost to lower a population’s heart and stroke risks.

The intervention consisted of a health report card that was sent to the participants and their family doctors. This included a profile of risks such as high cholesterol, systolic blood pressure, diabetes and smoking status. Physical activity, body mass index, waist circumference, nutrition status, stress level and health confidence were also factored in.

The other component of the intervention was a telephone discussion between a lifestyle counsellor — trained as a kinesiologist and well-versed in cardiovascular disease prevention — and the participants. Two kinesiologists performed all 611 interventions.

“Two people did it all, one full-time and one part-time,” Lister told CBCNews.ca on Friday. “You could reach a lot of people if you were doing this on a continual basis.”

This Magazine

This Magazine is an excellent Canadian publication that simply states that “everything is political” which is something that I entirely agree with. They recently added Things Are Good to their blogroll, so I thought it was perfect opportunity to draw attention to this great Canadian magazine (sorry all you non-canucks, you can skip this post).

The This Magazine Blog is a must read if you’re at all interested in Canada. They cover almost everything from “media navel-gazing” to human rights.

Keep up the good work all those working at This Magazine!

Trouble for Tumors

A British Columbia team of researchers have discovered that a gene, HACE1, can greatly limit the growth of tumors. This is promising research because HACE1 can influence many kinds of cancerous tumors.

Scientists at the BC Cancer Agency have discovered a gene they believe can suppress the growth of tumours for a wide variety of cancers – a discovery that could lead to new treatments.

Generic HIV Drugs to Start Production

After much bureaucratic silliness, a generic pharmaceutical company can now begin production of a drug that helps people suffering from HIV/AIDs. Rwanda had to notify of their intention of importing the drug then get approval for the drug to even be manufactured (that’s the simple version). The point is that soon in Rwanda people will be better treated.

Rwanda plans to import 260,000 packs of TriAvir from Canada. The drug is a fixed-dose combination of widely used anti-AIDS drugs lamivudine, zidovudine and nevirapine. The generic product is manufactured in Canada by Apotex Inc.

Get High and Fight Cancer

A new drug derived from marijuana is now available to Canadians, but you don’t actually get high from it. Sativex is a drug that uses part of the marijuana plant that has no psychoactive effects to relive pain – relatively, this can be like getting high. The U.K. has already approved drugs based off of marijuana which means Canada isn’t the first nation to do this.

Gordon said Sativex, which is primarily composed of THC and cannabidiol – a non-psychoactive cannabinoid – hasn’t produced any adverse side-effects in patients, something other pain medications, particularly opioids, can’t claim.

She said patients who react negatively to other medications shouldn’t have to suffer because of their sensitivity.

“Any extra tool in that tool kit to allow for increased comfort is welcome,” she said.