Category Archives: Mind Space

In Canada Your Doctor May Tell You to Walk it Off

Forest

Doctors in Canada may soon be prescribing the oldest medicine in the world: walking it off. Thanks to the work of family doctor Dr. Melissa Lem in British Columbia the province will allow a walk in nature to be prescribed by doctors. It’s been proven time and time again that exposure to nature helps with all sorts of medical conditions and recovery times. This initiative to prescribe nature means people can take medical time from work to go for a hike and get a nudge from their doctor to improve their lives.

Dr. Lem wants to bring the program to every province.

Prescriptions for nature became available through this program at the end of last month, and their availability will improve as more health-care practitioners sign up for the prescription packages, which include fact sheets, relevant literature and a unique provider code. This can be done on the program’s website.

In the coming months, Lem intends to expand the program to other provinces and territories, forging partnerships between health-care and parks organizations and sharing the resources she has spent years collecting. Until then, she said health-care providers outside B.C. can sign up in advance and will get their prescription packages when the program reaches them.

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More Good News from Web Summit

Web summit panel

Dealing with “fake news” is a challenge for all of us due to the last four years of people in power blatantly telling untruths. Sadly, in regions like Ontario and others, the response to COVID-19 has equally been marred by people in power denying reality. This information environment makes it challenging for journalists to disseminate well-researched and variable information. Today at Web Summit a panel addressed these issues and argued that all of us need to expand our exposure to varied news sources while increasing our critical thinking skills.

This year, news has stepped into the light as a global force for good, communicating the message on how we can stop spreading Covid-19. The fight against fake news has taken on fresh significance in these trying times, but are we winning it?

Another noteworthy presentation looked into the use of hydrogen in the aviation industry. A somewhat secretive startup, Universal Hydrogen, plans to provide the fuel and more to the future of air travel. Of course, the problem with hydrogen is scalability – let’s hope they solve that! They argue that due to the energy requirements for flight that hydrogen is the best solution for decarbonizing the aviation industry (to be clear, they are focussing on large planes not smaller planes which can be fully electric). With the reduction in costs of renewable energy it means that hydrogen production can now happen in a carbon neutral way.

A Mediator Explains How to Have Difficult Conversations

Adar Cohen knows how to have difficult conversations and he wants you to be able to exercise the same skill when you need it. By mediating for corporations, politicians, and families Adar has figured out the commonalities between all these different levels of disagreements. They all share the same characteristics when viewed by somebody in the situation itself: it’s hard to confront the other and it’s easy to ‘blow up’ when those involved actually have a confrontation.

It’s common for people to avoid conflict, but avoiding it tends to create more of it. Approaching an awkward, upsetting or long-avoided conversation isn’t easy, but it can be done effectively. Whether it’s a relationship within your family, at work or in your community, you can have a difficult conversation successfully without the help of a third party.

There are three potential outcomes of a difficult conversation: a full-blown solution (tempting, but unrealistic), a plan (a map for finding a solution) or an understanding (which establishes a new awareness of how the other has experienced the conflict, and lays a reliable foundation upon which a plan and solution can be sought). In attempting a difficult conversation without a mediator, I recommend first seeking an understanding.

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Independent Bookstores Succeeding Despite Pandemic and Amazon

books

This century bookstores have been struggling to survive due to the rise of Amazon and changing entertainment consumption patterns. When the pandemic started many bookstore owners thought it would be the event that ends the local bookstore. It turns out, the pandemic has actually helped independent bookstores.

Bookstores have started subscription services for readers, home deliveries and got their online stores working better. Some stores have even seen an increase in sales despite everything that’s going on.

As readers hunker down to try and ride out the pandemic, what Saul and other owners have observed is an increased appetite for understanding.
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At children’s bookstore Mabel’s Fables in Toronto, when the pandemic kept some customers from visiting, general manager Lizzie McKenzie started juggling a slew of weekly virtual book clubs.

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What Fiction We Read Matters Politically

maps

The fictional worlds we engage with can change how we think about politics and how we justify our political beliefs. According to a study published in the Cambridge University Press people who read dystopian fiction are more likely to support extreme political reactions to things. The point? Read something that is good for you, go read some classic literature and try to avoid overly-dystopian worlds (or at least read them knowing the impact they may have on you).

Given that the fictional narratives found in novels, movies, and television shows enjoy wide public consumption, memorably convey information, minimize counter-arguing, and often emphasize politically-relevant themes, we argue that greater scholarly attention must be paid to theorizing and measuring how fiction affects political attitudes. We argue for a genre-based approach for studying fiction effects, and apply it to the popular dystopian genre. Results across three experiments are striking: we find consistent evidence that dystopian narratives enhance the willingness to justify radical—especially violent—forms of political action. Yet we find no evidence for the conventional wisdom that they reduce political trust and efficacy, illustrating that fiction’s effects may not be what they seem and underscoring the need for political scientists to take fiction seriously.

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