Body & Mind

Peanut Butter Allergies Reduced After Scientists Confirm Proper Introduction

- Adam Clare

cooking prep

Dealing with allergies can range from a minor inconvenience to a life threatening situation. Those on the extreme end clearly need to be more attentive to what they get exposed to, and parents have been told forever to monitor what their kids are exposed to for the same fear of an extreme reaction. As such, parents were instructed to delay the introduction of peanuts in their child’s diet until they were three or four, but thanks to enterprising research we now know that it’s best to introduce peanuts earlier and tiny doses. It’s important that we continue to question assumptions about allergies and the world around us because you never know what could be discovered (or modified).

For decades, doctors had recommended delaying feeding children peanuts and other foods likely to trigger allergies until age three. But in 2015, Gideon Lack at King’s College London published the groundbreaking Learning Early About Peanut Allergy, or LEAP, trial.

Lack and colleagues showed that introducing peanut products in infancy reduced the future risk of developing food allergies by more than 80 per cent. Later analysis showed the protection persisted in about 70 per cent of kids into adolescence.

The study immediately sparked new guidelines urging early introduction of peanuts, and the Canadian Paediatric Society recommends introducing common allergenic foods, including peanuts, to babies between four and six months of age.

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Forget Cremation, Get Eaten When You Die

- Adam Clare

hands

You will die. It’ll happen to everyone, yet too often people don’t think about the practical aspects in advance. One often overlooked question is what to do with your body when you’re done with it. In North America popular ways to be rid of one’s body are cremation (which requires oodles of energy and is quite bad for the planet), and displaying the corpse (which is requires oodles of chemicals that are bad for the planet). A safe, clean, and fast way to help bodies decompose is a burial container filled with mushrooms and it’s now available in Canada.

“If you compare it to wood [coffins] or even metal, those things take decades. And here, we’re talking about days or months,” he explained to me from Delft, in the Netherlands. On its website, Loop Biotech claims the coffin adds to the “biodiversity of the soil” around it as it degrades, and Hendrikx says other coffins may also contain chemical additives that could leach into the soil. Hendrikx estimates Loop Biotech has sold more than 2,000 cocoons in Europe, and has just started in North America.
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Valentine, also on the board of the Green Burial Society of Canada, sees natural burials as inclusive of different family rituals and desires, but can be as simple as burying a body in a shroud and ensuring native grasses and plants grow above. What’s more, an environmentally conscious death doesn’t need to be about measuring emissions.

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Eat More Veggies to Help the Economy

- Adam Clare

If you still ear meat you may be sick of hearing that cutting out meat is good for your diet, health, and particularly good for the planet. If none of those reasons weren’t enough to convince to give up the flesh then maybe saving money will do it:

  • This 2022 study in Portugal found that vegan consumers spent the least among the groups examined.
  • A 2025 Austrian study found that vegan diets can save up to 41% of shopping costs (225 euros) for a family of four.
  • This 2021 German study found that monthly grocery bills for vegans cost 91 euros less compared to omnivorous diets, or about 11% less.

What’s more, getting people to switch to plant based proteins can make national economies more robust and better performing:

  • This 2023 Nature study found that “a dietary shift away from animal-sourced foods could greatly reduce these ‘hidden’ costs, saving up to $7.3 trillion worth of production-related health burden and ecosystem degradation while curbing carbon emissions.”
  • This 2016 study found that a global shift away from animal products could save “1–31 trillion US dollars, which is equivalent to 0.4–13% of global gross domestic product (GDP) in 2050.”
  • This 2020 FAO report found that vegan diets could avoid $ 1.3 trillion in healthcare-related costs and between $0.8 and $1.3 trillion in climate change emissions mitigation. Bonus, the report found that “a vegan diet could save “13.7 (7.9-19.4) million avoidable deaths globally in 2030.”
  • This 2024 report estimates that the NHS (England’s National Health Service) could save £2.2 billion in medical fees if the British population ate meat-free for weekday lunches.
  • This 2024 report estimates that factory farming costs British taxpayers over £1.2 billion annually, in the form of subsidies, environmental pollution, respiratory illnesses, and lost farming jobs.
  • A 2023 UK preprint estimates that if everyone in the UK adopted a plant-based diet, the NHS would save a total of £6.7 billion per year.

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Want Above Average Intelligence? Study Philosophy

- Adam Clare

steaming mug

The humanities have been pushed to side due to the praise and perceived wealth that STEM education gets. This is not good for a vibrant and diverse society as the humanities provide people with knowledge that can expand minds and sway cultures. The field of philosophy is one such domain that provides people new ways of thinking, and a multitude of ways to question their own thoughts and those of others. Philosophy means practicing logic and exploring new ideas, which is perfect for setting people up for success in a world of information.

In a world filled with lies and other misinformation, content generated by AI, and malicious state actors swaying geopolitics, it’s more important than ever to posses critical thinking kills that studying philosophy provides.

According to the University of Illinois, the average salary for a philosophy graduate who finds work within six months of graduation is $60,069. This puts them above economics majors and just below physics majors. Other sources report similar figures.

They also enjoy a respectable increase when one considers mid-career earnings. The median philosophy major can expect to earn a salary of more than $80,000. This is higher than that earned by business management or chemistry majors. And according to data from Payscale, those with only an undergraduate degree in philosophy rank 16th for mid-career median earnings.

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Successful Treatment for Huntington’s Disease

- Adam Clare

nurses walking in a hallway

Huntington’s disease is a neurological disease that combines dementia and motor neurone issues, making for a very unpleasant experience. Historically, people suffering from Huntington’s disease had low prospects for living their lives as they normally did and a shorter lifespan. A UK team has developed a very interesting solution to treat Huntington’s disease by injecting modified viruses directly into the brain, the really cool thing is that these little viruses then block the ability of Huntington’s disease to spread. It’s a novel and very 21st century approach and good news not only for people who may get Huntington’s but also for related neurological diseases.

It starts with a safe virus that has been altered to contain a specially designed sequence of DNA.

This is infused deep into the brain using real-time MRI scanning to guide a microcatheter to two brain regions – the caudate nucleus and the putamen. This takes 12 to 18 hours of neurosurgery.

The virus then acts like a microscopic postman – delivering the new piece of DNA inside brain cells, where it becomes active.

This turns the neurons into a factory for making the therapy to avert their own death.

The cells produce a small fragment of genetic material (called microRNA) that is designed to intercept and disable the instructions (called messenger RNA) being sent from the cells’ DNA for building mutant huntingtin.

This results in lower levels of mutant huntingtin in the brain.

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