There are some minor things you can do around your home to improve your health and the health of the planet. These things range from where you plant trees and what you buy, Time magazine has looked in the opposite direction: what to throw away. They have a list of 20 things that (if you’re buying) you should discard.
Your stash of diet soda
If you havenâ€™t already, you may want to reconsider your diet soda habitâ€”especially if youâ€™re trying to lose weight. A much-buzzed-about study published in the journal Nature found that non-caloric sweeteners such as saccharin (Sweet-n-Low), sucralose (Splenda), and aspartame (Equal) may mess with the gut bacteria that play a key role in healthy metabolism. Researchers found a link between these sweeteners, altered gut microbes, glucose intolerance and metabolic syndrome (both precursors to Type 2 diabetes) in mice and humans.