Dogs and Cats are Great for Your Health

Having a pet cat or dog is beneficial for your health, with dog owners seeing huge decreases of heart problems. A pet can lower blood pressure and cholesterol by their very being. There’s no word yet on if pets are magical 😉

If you’re thinking of getting a pet make sure to check your local rescue shelter for a match.

“There was enough data to make us believe that there probably was some relationship between pet ownership and decreased cardiovascular risk,” Dr. Glenn Levine, a professor at Baylor College of Medicine in Houston, said in an interview this week.

In particular, dog ownership may help reduce cardiovascular risk, the group said.

People with dogs often get more physical activity by walking them, agreed Dr. Chi-Ming Chow, a cardiologist at St. Michael’s Hospital in Toronto and a former dog owner.

Read more at the CBC.

Get Help Choosing an Ethical Career

80,000 Hours is a student run organization at Oxford University that helps people find a job or career in something that makes the world better. This is great for so many obvious reasons – but the one I love the most is that it shows how philosophy can be applied in your life everyday.

Do you want to spend 8 (or more) hours a day just earning a couple dollars when you can get paid to make the planet, people, and the world better?

According to the organization’s view of ethics-as-impact, a do-gooder job only “does good” insofar as you are better at it than the person who would have filled the job otherwise. “This is the replaceability factor,” says MacAskill. “The difference between you and the person who would have been in your shoes.” If you’re fully replaceable, you are, quite literally, not making a difference.

Read more at Co.Exist.

Band of the Month: Human Bodies

This week, I will be featuring two bands as a small highlight of the 1000 plus talented bands from all over the globe performing in Toronto’s upcoming NXNE music festival that runs June 10-16.
The first of this weeks two bands is Human Bodies.

Patient, lush, and explosive all rolled into a tight, heavily harmonized package, Toronto’s Human Bodies are a group of friends turn band whose charisma and charm are carried both on stage and off. A progressive, instrumentally neurotic sound of one song can be smoothly transitioned into a spacious, vocally driven sonic landscape of the next by this five piece of multi-instrumentalists. The fun never ends with these guys and gal.

Check out a sample below and catch them on stage June 12 at 8pm @ The Rivoli for their NXNE showcase!

Band of the Month by Greg O’Toole.

“Weirdos” Make Cities Better

Joi Ito, the director of the Media Lab at MIT, proposes that one way to make cities a better place for people and economies is to let weirdos flourish. What he’s getting at is that cities attract creative people who can generate wealth and culture so therefore we need to let these creative people do what they do best. The best way to do this, he says, is to have government step out of the way in some neighbourhoods because developing the place may change the weirdos who live there.

What’s more, the very effort to attract such talent by building infrastructure in advance, may well backfire, raising costs and destroying the vibe. “Look at New York,” he says. “If you have an area where established businesses have gone away, costs will go down, and entrepreneurs will move in. Scuzzy kids don’t need much space anymore, they just need a network and a place with a critical mass of energy to self-organize. Infrastructure comes later.”

As technology and the internet have lowered the cost of innovation and expressing yourself creatively, the ability of small groups of people to have a big impact has increased, he says.

“The barrier now isn’t lack of money,” he says, “it’s lack of permission. Untapped capital gets unlocked when authority gets out of the way and lets people do what they would do if given potential and the context in which to do it.”

Read more at Co.Exist.

Lower Your Energy Consumption in Easy Ways

With more technology around the home more energy is required to power the devices, and this adds up when millions of people plug things in. There are enough energy consumers out there that needlessly leave things running leads to a ton of wasted energy being produced. Fortunately there are many easy things you can do to help save energy and money.

U.S. households spend about $100 per year to power devices in low-power mode, around 8 percent of home electricity expenses, according to the government’s Energy Star program. Your water heater, lighting, air conditioner, and heater are the biggest energy hogs. The good news is that you can cut your energy bills without spending a fortune to do it.

Read more here.

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