Monthly Archives: October 2007

Lights Out for Climate Change

Sydney turned of their lights earlier this year to raise awareness about climate change and now it appears that the idea is spreading. San Francisco will be powering down for an hour in the near future.

For one hour, on October 20, San Francisco will experience a partial blackout in an effort to raise awareness of climate change and to promote long-lasting energy saving.

Remember that you can save the planet everyday by conserving energy!

Get Buried Green

I’ve deicded that I’ll never die, but for those of you that have chosen mortality you ought to bury your used body in an environmentally friendly way. Say no to toxic chemicals and rusted metal in your casket and say hello to what at least one article is calling an eco-burial.

Advocates argue that a green approach to burial is environmentally friendly, spiritually uplifting and often less costly than the conventional American way of laying people to rest.

Some conservation groups see green burials as a way to preserve public land that otherwise might be devoured by development.

“Before the ‘better dying through chemistry’ era was born, this was the way most of humanity cared for its dead,” said Joe Sehee, founder and executive director of the Green Burial Council, a nonprofit group leading the charge for biodegradable burials. “It’s a way to honor the dead and heal the living in an environmentally responsible manner.”

This message will disappear in 24 hours

Scientists at Xerox have developed an ink that will disappear from printed paper in 24 hours, allowing the paper to be reprinted and reused again. The ‘disappearing ink’ is actually not an ink at all, but a temporary discoloration of light sensitive molecules known as photochromes. A sheet of paper is coated with these molecules (on both sides) which change color in response to ultraviolet light. After printing, the ‘ink’ starts to revert back to its natural state due to heat provided by the surrounding air. The paper itself is no more expensive than a regular page, costing about 0.5p per sheet.

The technology, which will not be commercially available for several years, will reduce the amount of energy required to print a single page by a factor of 200 – from just over 200kJ (which would power a 75W light bulb for an hour) to 1kJ (which would power the bulb for just 18 seconds), Mr Smith said. A recycled page uses about 110kJ of energy.

Talking on the Phone is Healthy

A recent study that set out to lower the risk of heart disease and strokes in people predisposed to have them by talking to them over the phone. The patients received health “report cards” letting them know how they’re doing. Based on the report cards a kinesiologist would talk to the patient about their health. The results appear to be positive!

Andrew Lister, one of the study’s authors and chair of the gerontology department at Simon Fraser University, said the study was also meant to act a model for a community-based health-care program that could be implemented at a fairly low cost to lower a population’s heart and stroke risks.

The intervention consisted of a health report card that was sent to the participants and their family doctors. This included a profile of risks such as high cholesterol, systolic blood pressure, diabetes and smoking status. Physical activity, body mass index, waist circumference, nutrition status, stress level and health confidence were also factored in.

The other component of the intervention was a telephone discussion between a lifestyle counsellor — trained as a kinesiologist and well-versed in cardiovascular disease prevention — and the participants. Two kinesiologists performed all 611 interventions.

“Two people did it all, one full-time and one part-time,” Lister told CBCNews.ca on Friday. “You could reach a lot of people if you were doing this on a continual basis.”

Powerful Thinking in 10 Steps

Thinking is something that we do everyday and is something that we should always strive to improve. A good way to encourage thinking in new and exciting ways to is to ensure that you are consistently in new settings or looking at something from a different perspective.

A self improvement blog has created a list of 10 things that can help you become a powerful thinker.

7. Go a Different way

Drive or walk a different way to wherever you go. This little change in routine helps the brain practice special memory and directions. Try different side streets go through stores in a different order anything to change your route.