Use Happiness Research to Maximize Vacations

Montreal

Regular readers already know that going on vacation is good for one’s happiness and there are ways to travel while keeping a small carbon footprint. It can be hard to find time to travel and expensive too, so how should one go about thinking about vacations?

Vacations aren’t things that should be “efficient” or viewed as a quantifiable experience. Instead, we can use existing research to prepare for a vacation and enjoy it while out and about. Basically, relax by changing your mindset around vacations from an epic journey to a chance to be with people in new places.

2. OPT FOR QUANTITY OVER “ONCE IN A LIFETIME”

A once-in-a-lifetime trip, like a month in New Zealand, would be amazing. But the “once-in-a-lifetime” aspect of such vacations limits their overall contribution to happiness. Research increasingly finds that we return to previous happiness levels fairly quickly (we spend life on the “hedonic treadmill”), and so smaller pleasures experienced frequently contribute more to overall well-being than major but less infrequent ones. Another studyfound that the health and wellness benefits of a vacation peaked at about eight days in. So look for already-shortened workweeks for getaways so you can plan several eight-day vacations (weekend plus workweek plus weekend) in a year for the price of three to four vacation days a pop.

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UNESCO Adds 8 New Geological Sites

UNESCO added eight new sites to their ‘Global Geopark.’ The sites each demonstrate the amazing and great geology of our planet, and the diversity of Earth. The new locations are spread around the world including China, France, Mexico, and Iran (in the video above). If you go to these destinations remember to travel as efficiently and eco-consciously as possible.

UNESCO Global Geoparks are territories that promote geodiversity through community-led initiatives to enhance regional sustainable development. They help monitor and promote awareness of climate change and natural disasters and many of them help local communities prepare disaster mitigation strategies.

With this year’s eight additions, the world network now numbers 127 UNESCO Global Geoparks in 35 countries. They celebrate the 4.6-billion-year history of our planet and the geodiversity that has shaped every aspect of our lives and societies. Furthermore, Geoparks create opportunities for sustainable tourism, whose importance has been recognized by the United Nations, which named 2017 as International Year of Sustainable Tourism for Development.

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The Humanitarian Douchery That is Voluntourism

“Voluntourism” is the growing trend of rich people using their vacations to go to poor places where they think they can help. A good chunk of the time these voluntourists are actually causing harm. This may seem counterintuitive but we’ve seen this before in the past with programs of the ‘adopt a child’ sort (you know, a nickel a day will save one kid).

The campaign to End Humanitarian Douchery wants to change that. If you’re not careful you’ll be engaging in modern neocolonial offensiveness.

Guan and MacNeill have even compiled a list of “The Seven Sins of Humanitarian Douchery” to help people recognize douchebags in action. Signs include:

  • Research slothery: A lack of research could lead to supporting unethical organizations or performing work a host community doesn’t even need.
  • Lusting for likes: When people flaunt their experiences on social media as “heroes” who are “saving” the third world.
  • Fishing for envy: When volunteers go on trips to make themselves look good and others jealous.

“You can tell that this is a trend that’s growing,” Guan says. “I’ve seen so many of my peers jet off to developing countries and try to save the world — and it’s great — but the thing is, even when you go in with best intentions, you can do more harm than good.”

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