Winter can be tough for some people. If you are a person who feels down and out during the colder months there is an easy thing you can do to improve the season: change your attitude. Seriously. Recent research into how Norwegians relate to winter can help you in the times of snow.
Don’t deny the troubles of winter, instead, think about all the great things winter brings.
Changing your mindset can do more than distracting yourself from the weather.
Most likely you can’t cross-country ski straight out of your house, and while Norwegian sweaters may be catching on, restaurants and coffee shops in more temperate climates don’t all feature the fireplaces and candles common to the far north. Still, there are little things non-Norwegians can do. “One of the things we do a lot of in the States is we bond by complaining about the winter,” says Leibowitz. “It’s hard to have a positive wintertime mindset when we make small talk by being negative about the winter.”