Weight Hacker is a website and book that focus on losing weight in a very geeky way. The creator of weight hacking writes about geeky things all the time and he decided to take his appeal of geeky things to his diet.
Sometimes I tried dieting, but either it didnâ€™t work or it didnâ€™t work for long. I concluded that diets werenâ€™t for me because 1) they usually arenâ€™t sustainable for anyone in the long term and 2) they werenâ€™t compatible with my geeky lifestyle.
So I created Weight Hacking, my own personal weight loss system that used my geeky nature to work for me, and one that I could incorporate into my daily life. I didnâ€™t go on a diet, I permanently changed my diet. I didnâ€™t â€œget exercise,â€ I re-arranged my life so that I was naturally more active. And it wasnâ€™t particularly hard.