Eat More Chocolate!

More and more studies have been proving that chocolate is good for you! The key factor is the flavinoids found in the cocoa used to make chocolate. Flavinoid rich foods can help to lower the chance of developing heart disease and many forms of cancer! The darker the chocolate the more cocoa and thus the better it is for you.

One study showed that those with high blood pressure who ate 3.5-ounces of dark chocolate daily for 15 days were rewarded with lower blood pressure, lower cholesterol, and improved sugar metabolism. It has also shown to increase serotonin production in the brain which is essentially a chemical that controls happiness. So this means that chocolate can make you feel happy, lower your risk of many diseases and also just tastes amazing! What are the odds of that?

About Vanessa King

Vanessa is a co-founder and the in-house artist of She is a fundraising administrator working on behalf of various charities and dreams of being the sole person who, through synchronistic and somewhat accidental circumstance, ends up saving the World. After her 13 year stint as a professional actress in film and television, Vanessa is now pursuing her musical ambitions as a singer as she also hopes to save the World through music.

Scroll To Top
%d bloggers like this: