Category Archives: Body & Mind

Prototype Parkinson’s Bracelet Stabilizes Hands

Parkinson’s negatively impacts millions of people around the world by making their muscles harder to control. Basically, in people with Parkinson’s the brain fires extra signals which can cause involuntary muscle movements like shaking. Think of it as your brain stuck in a feedback loop of excitement which it can’t escape – no matter how hard you try. This is where the Emma Watch comes in. The Emma Watch tries to confuse that feedback loop allowing wearers with Parkinson’s to have full control over their hands, and the early prototype works even though nobody fully understands why it works. Research like this will help people with Parkinson’s live a much better life.

The pattern of the vibration is also important. For Lawton, a rhythmic vibration is effective. (A specially designed app in Emma’s Windows 10 tablet controls vibration speed.) For other people, a more random rhythm may work better, Zhang says. However it works, she knows she’s onto something. Lawton does, too.

“It’s a huge opportunity to potentially change some lives,” Lawton says.

As part of her work, Zhang researched the root cause of tremors. She spent six months, off and on, building prototypes. She sometimes worked in her London home, soldering wires to PC boards and tinkering with coin cell motors to create vibrations. She tested early versions with four other people with Parkinson’s, producing promising results for three, spurring the idea forward, she says.

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Exercising a lot Increases Lifespan

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Everybody already knows that exercising is good for your health, this isn’t new. What is new is associating the amount of exercise to telomere length. Telomeres are plentiful in young humans and over one’s lifespan the telomeres start to disappear, which has led researchers to think that more is better for staying biologically young. This most recent study looked at adults between 20 and 84 and concluded that, of the 6,000 people studied, that telomeres were more prevalent in people who exercised 30 to 40 minutes five days a week. This high level of exercise can increase your lifespan by about nine years.

Exercise science professor Larry Tucker found adults with high physical activity levels have telomeres with a biological aging advantage of nine years over those who are sedentary, and a seven-year advantage compared to those who are moderately active. To be highly active, women had to engage in 30 minutes of jogging per day (40 minutes for men), five days a week.

“If you want to see a real difference in slowing your biological aging, it appears that a little exercise won’t cut it,” Tucker said. “You have to work out regularly at high levels.”

Tucker analyzed data from 5,823 adults who participated in the CDC’s National Health and Nutrition Examination Survey, one of the few indexes that includes telomere length values for study subjects. The index also includes data for 62 activities participants might have engaged in over a 30-day window, which Tucker analyzed to calculate levels of physical activity.

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3 Things You Can do Now to Improve Your Life

work and smile

Happiness is an elusive thing – one can never have enough and striving for it makes it unattainable. We all want happiness in our, so how can we achieve a happier life? The most obvious answer is to “live in the now” and be thankful for what you have, but there are other things you can do too. These other three things will not only help you be happier they will generally improve your life! SO, if you want to improve your life do these three things:

  1. Talk in person.
  2. Put away your mobile.
  3. Have meaningful goals.

Chasing meaning, not happiness, is what really matters
The quest for happiness doesn’t make us happy. In fact, Emily Esfahani Smith realized that constantly evaluating our own happiness is actually contributing to feelings of hopelessness and depression. Happiness is a fickle emotion, fleeting, based on a moment or an experience. What’s really making us feel sad is not a lack of happiness, it’s lack of meaning, she said.

Smith, author of the new book “The Power of Meaning,” said that after five years of interviewing hundreds of people, she discovered that meaning can be derived in four forms: belonging, purpose, transcendence and storytelling.

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Cats Actually Like Humans

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It might seem that your cat dosen’t care about you, but that’s not the case. After years of false allegations that cats don’t care about humans we know have empirical evidence that the opposite is true. Cats actually like humans!

Researchers at Oregon State University offered 38 cats a choice between food, a toy, an interesting smell (catnip, a gerbil) and attention from a human.

Thirty-seven percent preferred food to anything else. Eleven percent liked toys, and one cat was preoccupied with the smells of catnip and gerbils.

But 19 of them — half! — preferred the company of humans above all, choosing them over other entertainment possibilities.

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New bank Account Morally Monitors Your Purchases

money

money

Aspiration financial firm is a B-corporatoin that wants to help people “vote with their wallets”. It’s incredibly hard for individuals to stay up to date on the damage that large organizations do despite that a lot of people care. Consumers want to punish companies for some of their actions from United kicking people off airplanes to Shell lying about climate change. This means there’s an opportunity for Aspiration to help people divert money from companies that make the world worse, and the company is growing as a result.

Called Aspiration Impact Measurement (AIM), the program analyzes not one, but thousands of data points to generate two scores for companies: The “People” score gauges how well companies treat their employees and communities, and the “Planet” score assesses companies’ sustainability and eco-friendly practices. Every time an Aspiration customer swipes the debit card associated with their account to make a payment toward a company, that company’s Planet and People scores are funneled into the customer’s personalized AIM score, which reflects the positive (or negative) impact of where they shop.

“People have been hungering for this exact kind of information,” Cherny says. “We see this in our customers, we see this in all these surveys that are coming out about how younger people especially, but consumers overall, are thinking about how a company behaves and how its products are created as they make decisions on where to buy. But until now, they haven’t really had the information to be able to do so.”

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