Lucid Dreamers Demonstrate Better Awareness When Awake

People who can lucid dream are able to transfer skills acquired for lucid dreaming into the waking world. In fact, this skill makes lucid dreamers more aware and cognizant than non-lucid dreamers.

Lucid dreaming is essentially the ability to be aware of and in some cases manipulate dreams as they happen. Like the movie Inception.

The study examined 68 participants aged between 18 and 25 who had experienced different levels of lucid dreaming, from never to several times a month. They were asked to solve 30 problems designed to test insight. Each problem consisted of three words and a solution word.

Each of the three words could be combined with the solution word to create a new compound word.

For example with the words ‘sand’, ‘mile’ and ‘age’, the linking word would be ‘stone’.

Results showed that frequent lucid dreamers solved 25 per cent more of the insight problems than the non-lucid dreamers.

Miss Shaw, who conducted the research as part of her undergraduate dissertation, said the ability to experience lucid dreams is something that can be learned. “We aren’t entirely sure why some people are naturally better at lucid dreaming than others, although it is a skill which can be taught,” said Hannah.

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