Obesity is a growing problem in North America and it looks like this health issue will continue to grow. There are many contributing factors to what’s referred to as an obesity epidemic, and some designers think that we can curb at least one contributing factor: poor urban planning. Not coincidentally, places with a higher proportion of obesity have low density planning.
What if we changed the low density planning to something more walkable and liveable?
Walking and biking, on the other hand, not only make us fit, but they also both improve mental health. Oxytocin—the same chemical released during sex and breastfeeding, that reduces stress and increases trust and empathy—is released during outdoor exercise. (Indoor exercise, interestingly, doesn’t have the same effect).
There are many things that need to change in urban planning and design, but one of the most basic is this: we need to define success differently. Right now, engineers make many decisions based on something called “level of service”—basically, how long cars are delayed at certain points. Our goals should be based on people, not cars. Right now, a busy commercial street would be judged a transportation failure even though it’s a social and economic success. We need to change the way we measure, so designers can make the right decisions.
Read more at Good.is to find out where the sexiness comes in.