Don’t Waste Your Time Showering Everyday

Stop

Every year it seems showering is brought up on this site and the theme is always the same: shower less. Indeed, back in 2006 we looked at a device called an air shower and in 2012 it was a shower that recycles water (cleanly). This year the people over at Recommend Things recommend that we shower less too, they even put together that handy infographic at the top of the post.

Go ahead and try not showering everyday – your skin and the planet will thank you!

  1. The first and important reason as to why showering daily is not good is that it would make your hair dry. Showing daily would erase of necessary oils and sebum released from the scalp and skin and would make them ultra-dry. Hence avoid frequent showers.
  2. You may even rip off your nails and make them dry too by taking frequent showers. The keratin protein present in the nails and hairs tends to get eliminated slowly if they are projected to prolonged contact with water.
  3. The third reason can be termed under a social cause but showering daily and that too unnecessarily wastes water up to 30-40% and hence for or preventing useless water loss, you should not shower daily.
  4. Next reason not to shower daily is that it washes away the good bacteria present on your body that is helpful in combating the harmful bacteria. This good bacteria is actually a shield for your body which gets eroded by the frequent
  5. A possible reason to shower daily can be that you must not be that dirty as you think. If you don’t sweat excessively then you really don’t need daily showering because your body care products are wise enough to do so.
  6. You are even drying your skin by taking shower daily. This may cause excessive dehydration and finally result in chipping off dead skin.

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No Need to Shower so Much

Showering is something that a lot of North Americans do everyday: and if you’re one of them then you should stop. Showering daily can actually do more harm to your health than good. So relax about your daily urge to cleanse and just roll with your micro biome!

As we learn more about the relationship between the microbiome and our health, some scientists and journalists have begun weaning themselves from cosmetic products like soap and shampoo. In taking away the bad bacteria, we could be losing too much of the good.

In this episode of If Our Bodies Could Talkthe final in a three-part miniseries on the microbiome—senior editor James Hamblin investigates the health of the microbes on our skin.

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A Better Shower

People like to stay healthy and clean, well most people anyway, and the act of cleaning oneself can end up consuming a lot of resources. Showering and bathing can use up a lot of deliciously potable water and be quite wasteful in the process. There is tons of room for improvement in how these cleaning facilities use water, now a solution from Australia we have a shower that recycles water.

A person taking a 10-minute shower uses anywhere from 20 to 50 gallons of water, at the use of 2 to 5 gallons per minute.

Australian engineering firm CINTEP has developed a product that cuts that number by more than half. The Water Recycling Shower looks and feels like an ordinary shower, but is able to slash water consumption by 70 percent. It does this by automatically cleaning, filtering and pasteurizing used water. The shower then recirculates and reuses 70 percent of that clean water.

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