Unsurprisingly being fit and staying fit is easy for some people and not so easy for others. If you are finding it difficult to maintain a healthy body because you don’t have access to proper equipment there is no reason you can’t work out minimally. Zen Habits has an article on how to have [...]
Tag Archives: Health
Anger is a Myth
November 29, 2007 – 3:21 pm
Alright, the title is a little misleading, but it’s close. People approach anger in different ways, some “blow off steam” while others will meditate. What’s the best option? I have no clear idea, but the good news is that one blogger explores some myths about anger.
Myth 1: Anger and aggression are natural for humans
The idea [...]
Don’t Make Your Bed
November 23, 2007 – 3:37 pm
To protect your health, it’s best not to make your bed.
Research suggests that while an unmade bed may look scruffy it is also unappealing to house dust mites thought to cause asthma and other allergies.
A Kingston University study discovered the bugs cannot survive in the warm, dry conditions found in an unmade bed.
The average bed [...]
Small Town Fights Big Smoke
November 20, 2007 – 9:45 am
Smoking is clearly bad for your health, and it’s bad for the people who happen to be around a smoker too. A small town in Nova Scotia, Canada has made it illegal to smoke while in a car that is transporting children. Wolfville is a community that is turning out to be one of the [...]
Increase Happiness While Saving the Environment
November 14, 2007 – 10:36 am
Some blogger has put together a list of ways to improve your life and the environment by making minor changes in your life. Basically, stop letting other people and things (like work, technology, and other more modern annoyances) get in the way of you enjoying life. Live life to its fullest and you can help [...]
Positive Spin on Negative Food Side Effects
November 13, 2007 – 3:17 pm
Easting can make you healthier, happier, and sometimes feel not too good. Dumb Little Man has compiled a list of 10 food side effects that you ought to be aware of. Sure, he points out (for the most part) annoying or negative side effects, but by being aware of them we can improve our diets [...]