Zen Habits knows how you can pursue your dreams. The advice boils down to the three points below, but is essentially never forget your dreams and know what is holding you back so you can deal with it.
Never give up on living your dream!
1. Become aware. Doubt gets its power mostly because [...]

Alright, the title is a little misleading, but it’s close. People approach anger in different ways, some “blow off steam” while others will meditate. What’s the best option? I have no clear idea, but the good news is that one blogger explores some myths about anger.
Myth 1: Anger and aggression are natural for humans
The idea [...]

Consumption in itself is bad for the planet, no matter how you cut it. Material things are generally made from finite resources (like how oil is made into plastic); so the less we buy the better we treat the planet.
This isn’t hard to do. In fact, it’s easier for people who have high self-esteem. [...]

To protect your health, it’s best not to make your bed.
Research suggests that while an unmade bed may look scruffy it is also unappealing to house dust mites thought to cause asthma and other allergies.
A Kingston University study discovered the bugs cannot survive in the warm, dry conditions found in an unmade bed.
The average bed [...]

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Smoking is clearly bad for your health, and it’s bad for the people who happen to be around a smoker too. A small town in Nova Scotia, Canada has made it illegal to smoke while in a car that is transporting children. Wolfville is a community that is turning out to be one of the [...]