Local Greenbelts can Reduce Depression and Obesity

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Living near green space will make your life better. New studies coming out of Europe point out that proximity to nature has an impact on levels of depression, as in there is less depression. If you have the option to keep local forests (or any green space) then you should keep it! Not only are nature areas good for the mind, they’re also good for the body. The same research has pointed out that obesity rates are lower in places where nature is accessible.

The benefits aren’t just for individuals because fitter, happier people is better for society at large.

Overall, nature is an under-recognised healer, the paper says, offering multiple health benefits from allergy reductions to increases in self-esteem and mental wellbeing.

A study team of 11 researchers at the Institute for European environmental policy (IEEP) spent a year reviewing more than 200 academic studies for the report, which is the most wide-ranging probe yet into the dynamics of health, nature and wellbeing.

The report makes use of several studies that depict access to nature as being inextricably linked to wealth inequality, because deprived communities typically have fewer natural environments within easy reach.

Read more.
Thanks to Delaney!

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