Keep Your Brain Healthy by Living in Walkable Neighbourhoods

Just when you think there couldn’t be more reasons to live in and build walkable communities another one pops up. We already know that walkable communities are safer, more environmentally healthy, and better for everyone’s health. We can now add to that
list that walkable places are good for keeping of mental issues that occur later in life!

The work builds on Watts’ long attention and study of health behaviors, prevention strategies, and bio-behavioral processes associated with cognitive decline and dementia as the University of Kansas (KU). “I’ve always been interested in why people choose to engage in healthy behaviors or not,” Amber Watts said. “I had been very focused around issues of the individual until I met and started working with architects who study how the physical world around us influences our choices. I found that fascinating, and I wanted to incorporate that into my work about health behaviors.”

This is supportive information for green city planners and city infrastructure layouts. More green planning in neighborhoods so that people will be able to make healthful choices is something we are lacking in much of the US. Good ambiance, sidewalks, and mixing of uses in a neighborhood can go a long way.

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